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Jasmin
- Rate PKR 37,292
- Response 1h
PKR 37,292/hr
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- Stress management
- Personal development
Customer oriented wellness, life, and nutrition coach / personal trainer who will help you get maintainable results in all aspects of well-being with 9 years of experience.
- Stress management
- Personal development
Lesson location
About Jasmin
I am wellness professional, personal trainer and REBT life coach. I have also studied nutrition for optimum performance, improvement of fascia, movement and posture as well as neuroplasticity.
I have delivered over 9 500 coaching sessions to hundreds of individuals, athletes and wellness professionals internationally during 9 years. In my coaching I approach every aspect of well-being equally.
In addition to helping you find and adopt maintainable healthy habits suitable for you, I will also help you get clarity on your values, goals and where you want to go to. I don't promise quick results; my goal is to give you the tools for lifelong well-being.
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About the lesson
- All Levels
- English
- Finnish
All languages in which the lesson is available :
English
Finnish
Have you tried many ways to improve your well-being, but haven't been able to identify what actually works?
Do you want to find your own resources and ways to live a meaningful, rewarding and healthy everyday life? Do you want easy to understand, practical tips and tools which you can adopt to your daily life?
During the years of coaching I have created proven methods which anyone can apply to their life. They are not based on strict rules, programs and ready answers. Instead, you will learn and understand cause-and-effect relationships, so you can apply the knowledge in real life and analyze yourself and your habits for better results.
No matter if you are struggling with consistent pain, stressful life situation, the direction of your life or adopting healthy habits, I am here to help.
Would it be time to invest in your health and build a strong base for lifetime well-being?
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Rates
Rate
- PKR 37,292
Pack prices
- 5h: PKR 186,458
- 10h: PKR 372,916
online
- PKR 37,292/h
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