I am dedicated, experienced and certified Naturopathic physician, yoga therapist and teacher, expert in integrative medicine (Anxiety, depression and other psychological disorders).

Deeksha has been my online yoga teacher for nearly two years. She is highly dedicated, very professional and quite knowledgeable in yoga and naturopathy. She is calm, very consistent and flexible with her classes. She understands individual requirements very well and customizes sessions accordingly. Her classes have been a wonderful experience for me. She has helped me lose significant body weight while improving my mobility and strength. I would highly recommend engaging her as a yoga instructor.

An excellent yoga teacher—knowledgeable, encouraging, and attentive. They offer helpful alignment tips and variations without making the class feel intimidating. The sequences are well-structured, and the atmosphere is both focused and friendly.

Deeksha is a very dedicated hatha yoga teacher. She gives her 100% to every class. She is gentle, calm, efficient and very knowledgeable. Highly recommend her.

Highly professional and expert. I had some issues over anger and emotions . Her mindful yoga practices like releasing the anxiety and pain through hips was an amazing feeling. ️

Deeksha is a fun and friendly yoga teacher who not only helps you reach your goals but also teaches you about the values and beliefs behind the asanas.

An exceptional yoga teacher with profound insight into understanding individuals on a deep level.

Dheeksha is an amazing tutor and amazing person !!
Me and my wife been taking sessions for several months now and we enjoy each and every session we attend so far !! We feel very relaxed after each session both mentally and physically ! She teaches exactly what is mean by yoga and pranayama means we!! After joining her sessions we noticed we were doing lot of yoga incorrectly for many years !thanks for helping us to correct all the asanas to get the maximum benefits!!!
Thanks for being with us Dheeksha - Siva & Geetha

Very good teacher and really flexible with her timings

Dr Deeksha is an excellent tutor for the yoga classes. She is very calm and patient and makes the student do various kinds of exercises that will have warm up exercises to improve the body flexibility as well as the breathing exercises, asanas, pranayams to improve the breath intake and the concentration. She also takes into account the requirements, health aspects of the student undergoing the yoga practice and tailors the exercises accordingly. Highly recommended yoga tutor!

Her deep understanding of yoga and vast experience in high-level competition make her a credible and likely effective yoga teacher.

She is the most humble and confident guider, you can see her command over this field when she talks or guide about it.

If you are searching for a person who can help you get your peace with utmost knowledge of the topics she is the one!

Shashwat

I found her yoga plan very helpful.
Day by day i feel my body is energetic all day.
Meditation really keeps our minds fresh and healthy, It will keep us away from anxiety and depression kind of problem.
If you are working person
i definitely recommend to follow her yoga plan.
Thankyou for the service.

She is very knowledgeable teacher and also kind and friendly in nature with students.

She is a knowledgeable teacher

I recently had the pleasure of attending yoga classes led by Dr Deeksha. Their teaching style is both calming and informative, creating a welcoming environment for practitioners of all levels. The sequences are well-structured, emphasizing proper alignment and breath control. Dr. Deeksha effortlessly combines physical challenge with mindfulness, fostering a holistic approach to yoga. I appreciate their attentiveness to individual needs, making adjustments and offering modifications when necessary. Overall, a fantastic experience that left me feeling rejuvenated and more connected to my practice.

Ma'am knowledge and ease to explain and getting understand by students is really awesome.

“I now consider these two classes as essential parts of my week. They can be challenging or chilled depending on how I feel, and Deeksha maurya is a great teacher. I can’t recommend her highly enough!”

Dr. Deeksha ke yoga classes mein hone wala pranayama aur asanas ka combination bahut harmonious hai. Unki shikshan vidhi se lagta hai ki ve not only yoga ke technical aspects ko samajhti hain, balki students ke individual needs ko bhi consider karti hain. Unka positivity aur patience class ko aur bhi enrich karte hain. Unki classes se maine not only physical strength badhaya hai, but also mental peace hasil kiya hai. Overall, Dr. Deeksha ek adbhut yoga teacher hai jo apne students ko ek wholesome approach towards wellness provide karti hain. Shukriya!

This is very helpful

This one… is the ONE!!! Her attention to movement, the body and spirit is impeccable!! Book a session with her! You won’t regret it! I promise!
She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with ther. 100% recommendable teacher!

Exceptional yoga teacher! Expertly guides students with a perfect blend of mindfulness and technique. Creates a serene, inclusive space for transformative practice.

Deeksha maurya is such an amazing and professional yoga instructor. Sessions with her are always so spiritual- literally mind and body opening. I feel so stretched and exhausted in a positive way. Definitely I’m recommending to everybody!

"To my extraordinary teacher, thank you for fostering an environment of curiosity and critical thinking. You've taught me to question, explore, and never stop seeking knowledge.

Deeksha maurya 'is a gentle professional. Har attention to detail during aur healing yoga session is unmatched• I felt a stong sense of calm upon arrival to her studio,and every moment throughout my session was met with peace and tranquility, It was a great experience!

I highly recommend Dr. Deeksha's yoga classes. She blends expertise with compassion, creating a welcoming atmosphere for all levels. Her holistic approach ensures a rewarding experience for every student.

Teaching is difficult. Deeksha maurya does it wonderfully. I never imagined to be able to do what she helped me learn and practice. Gentle and firm, friendly and professional, precise and flexible: Deeksha maurya embodies the teacher we would like to encounter, in all venues of life. Thank you, Deeksha maurya!

Deeksha maurya is great! If you have any hesitance about starting yoga she’s great to start with in a private session. She walks you through the whole practice and brings peace to the practice. I highly recommend if your starting out or have experience and want to go a little deeper into the practice. Deeksha maurya has the experience to help with wherever your at in your practice.

Their classes are well-planned and thoughtfully sequenced, with a focus on alignment, breath, and mindfulness. They are skilled at adapting the practice to meet the needs of students of all levels, and are always patient, supportive, and encouraging.

Dr. Deeksha is very professional.
She creates a lesson that is unique to you.
She’s knowledgeable about the different yoga styles.
Perfect for beginners who want to learn about the yoga practice .
I really recommend her.

Dr.Deeksha is a very good yoga teacher who taught me begginer level. It's easy to understand I really enjoyed it. I really recommend her.

It has been a wonderful experience for me. I really want to thank the efforts and assistance throughout the training, She is very professional, well experienced and have deep knowledge about yoga.

Deeksha is an exceptional yoga teacher who has made a profound impact on my yoga journey. Her teaching style is not only knowledgeable but also deeply inspiring. She creates a welcoming and calming atmosphere in her classes that allows everyone to feel comfortable and motivated.

Your teaching style is really outstanding she have very good communication skill she is perfect for yoga teacher her behaviour is very positive towards their students

She is someone who embodies honesty, integrity, competence, and empathy, creating a safe and supportive learning environment where students can confidently learn and grow.