The profile of Ose and their contact details have been verified by our experts
Ose
- Rate PKR 302
- Response 1h
PKR 302/hr
See Stress management tutors
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- Stress management
- Personal development
Doctor of pharmacy offering classes on stress management and mental health selfcare
- Stress management
- Personal development
Lesson location
About Ose
I am a pharmacist (PharmD). I volunteer with an NGO focused on mental health where I work as a volunteer researcher for the team training counsellors. I have taken diploma courses on mental health and some focused on stress management.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are based on meticulously researched information widely accepted by the psychology and counselling academic community. We will begin the course by learning and understanding what stress and anxiety are and how our bodies react to them. Followed by lessons on how to recognise and manage stress and anxiety.
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Rates
Rate
- PKR 302
Pack prices
- 5h: PKR 1510
- 10h: PKR 3020
online
- PKR 302/h
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