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Lina
- Rate PKR 6,233
- Response 1h
PKR 6,233/hr
Educator for the conscious movement recommends sessions of holistic practices online or on site
Lesson location
- Online
About Lina
The path that led me to the structuring and implementation of these sessions, is the result of exploration and the luck of having met valid teachers along the way that I followed with passion and esteem. Through practice and continuous training, the approach is increasingly precise and effective.
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About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
The methodology used is distinct according to the needs of the individual and a correct previous anamnesis is essential so that the foundations for a correct holistic path can therefore be laid. The session always starts with a short presentation and then moves on to the structuring of the session which generally has a beginning, a personalized psycho-physical warm-up phase, the focus will then move on to breathing and to yoga positions or adaptations of exercises of the oriental tradition. Finally a moment of reflection and meditation will increase the contact between mind and body so we will conclude the path.
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Rates
Rate
- PKR 6,233
Pack prices
- 5h: PKR 18,699
- 10h: PKR 31,165
online
- PKR 3,117/h
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