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Emily
- Rate PKR 17,062
- Response 1h

PKR 17,062/hr
1st lesson free
- Stress management
- Personal development
- Life Coaching
Emotional Wellbeing Coach for Calm, Balance, Clarity and Support in Everyday Life
- Stress management
- Personal development
- Life Coaching
Lesson location
About Emily
I’m a calm, supportive holistic practitioner offering structured emotional‑wellbeing coaching for adults who feel overwhelmed, stressed, stuck, or disconnected. Over the years I’ve trained in holistic counselling, energy‑based techniques, hypnotherapy, and practical lifestyle guidance, bringing together a grounded, nurturing approach that supports meaningful emotional change.
I’m drawn to this work because supporting others feels deeply natural to me. I’ve always had a calm, steady presence, and I use that to create a nurturing space where people feel held, understood, and able to soften. My natural strengths — listening deeply, sensing what someone needs, and offering grounded emotional support — blend with my training in holistic counselling, energy techniques, and hypnotherapy.
Outside of my sessions, I enjoy quiet nature spaces, caring for animals, and practices such as meditation, yoga nidra, and mindful movement. These interests naturally flow into my work, shaping the calm, nurturing atmosphere I bring to every client.
My approach is practical, and deeply supportive — ideal for anyone wanting to improve their emotional wellbeing in a safe, grounded, and steady environment.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Holistic emotional wellbeing lessons
My lessons offer a deeply nurturing space where you’re held with calm, grounded support.
Sessions may blend emotional‑wellbeing coaching, holistic counselling, and energy techniques, to support you in releasing stress, reconnect with yourself, and restore balance.
You’ll be guided through practical tools, grounding practices, and reflective exploration that support emotional clarity, resilience, and inner steadiness.
Each lesson is tailored to your needs, offering structured guidance and compassionate support to help you move forward with confidence and calm.
Rates
Rate
- PKR 17,062
Pack prices
- 5h: PKR 85,312
- 10h: PKR 170,623
free lessons
The first free lesson with Emily will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 17,062/h
Details
Free Intro Consultation — 30 minutes — £0
A gentle introductory conversation where you can ask questions, share what you’re looking for, and get a feel for my approach. This is not a coaching session — simply a calm space to explore your needs and see whether working together feels right.
Standard Wellbeing Session — 60 minutes — £45
A structured emotional‑wellbeing session blending holistic counselling, grounding techniques, and practical lifestyle guidance to support clarity, calm, and emotional balance.
Extended 90‑Minute Session — available on request £60
For clients who prefer a more spacious pace, I offer extended 90‑minute sessions. These can be arranged directly after your introductory consultation.
5‑Hour Wellbeing Package — £225
A supportive short‑term package offering steady guidance and emotional clarity over several sessions.
10‑Hour Wellbeing Package — £450
A deeper, more immersive journey for clients seeking ongoing support, emotional steadiness, and sustained wellbeing.
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