1st lesson free
The profile of Mousumi and their contact details have been verified by our experts
Mousumi
- Rate PKR 1,472
- Response 1h
PKR 1,472/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Experience certified Yoga Teacher offering personalised class for Health,Fitness, Wellness and Relaxation….
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
About Mousumi
Hello everyone. My name is Mousumi Sen, and I am a certified yoga teacher passionate about helping people improve their physical and mental well-being. I guide students through yoga postures, breathing techniques, and meditation practices to promote strength, flexibility, balance, and inner peace. My goal is to create a positive and supportive environment where everyone can enjoy the benefits of yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation. A yoga class helps improve flexibility, strength, balance, and mental focus. Regular practice reduces stress, promotes relaxation, enhances overall health, and supports emotional well-being. It is suitable for people of all ages and fitness levels.
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Rates
Rate
- PKR 1,472
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,472/h
free lessons
The first free lesson with Mousumi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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