Shilpa - Stress management tutor - Gurugram
Shilpa - Stress management tutor - Gurugram

The profile of Shilpa and their contact details have been verified by our experts

Shilpa

  • Rate PKR 16,116
  • Response 1h
Shilpa - Stress management tutor - Gurugram
  • 5 (3 reviews)

PKR 16,116/hr

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  • Stress management
  • Personal development

Experienced life coach offering talk therapy, breathwork, and somatic healing for emotional clarity, nervous system regulation, and deep inner transformation

  • Stress management
  • Personal development

Lesson location

Recommended

Shilpa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Shilpa

I’m a body-based life coach and therapeutic guide, trained in talk therapy, breathwork, and nervous system regulation. With years of experience holding space for emotional release, I help clients gently work through anxiety, self-doubt, and stored trauma — using a grounded, compassionate approach. My work combines deep listening with somatic tools, inner child healing, and subtle energy practices. I believe in creating a safe, non-judgmental space where you can be fully seen, heard, and supported on your path of inner transformation.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Each 1:1 session is a 30-minute deep-dive into your emotional world. Through talk therapy, breathwork, and body-awareness practices, we uncover the root of your patterns — and guide your system back to balance and clarity.

Sessions are tailored to your needs and may include:
• Nervous system regulation
• Processing stuck emotions
• Healing inner conflict
• Creating healthy boundaries
• Integrating past wounds

All sessions are held online via Zoom/Google Meet.
Language: English or Hindi.

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Rates

Rate

  • PKR 16,116

Pack prices

  • 5h: PKR 80
  • 10h: PKR 160

online

  • PKR 16,116/h

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