1st lesson free
Zephaniaya's email address and phone number have been validated.
Zephaniaya
- Rate PKR 9,727
- Response 1h
PKR 9,727/hr
Contact
1st lesson free
- Running
- Marathon
"Experienced running coach offering personalized training plans for athletes of all levels to achieve their goals."
- Running
- Marathon
Lesson location
- Online
About Zephaniaya
"I'm a dedicated and competitive runner with a strong passion for helping others achieve their athletic goals. With experience across both cross-country and track events, I’ve honed my skills in races ranging from 1 Mile to Marathons, and I continuously challenge myself to improve my times and techniques. My approach to coaching combines structured training, personalized workout plans, and a focus on endurance and race preparation. Whether you’re aiming to set a new personal best or develop a sustainable fitness routine, I’m here to guide you every step of the way. Let's work together to reach your full potential!"
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"As an experienced runner with a diverse background in competitive racing and training, I offer personalized coaching for athletes looking to improve their performance. With personal bests ranging from 1 Mile 5:12, 5K 17:47, 8K 28:53, Half Marathon 1:21 to Marathon 3:47 and experience in both cross country and track events, I can create training plans tailored to your goals, whether you're targeting a race, improving your endurance, or refining your technique. My approach focuses on structured workouts, interval training, and race preparation, drawing from my own experiences as a competitive athlete. Whether you're just starting or aiming for your next PR, I can help you reach your full potential."
See more
Rates
Rate
- PKR 9,727
Pack prices
- 5h: PKR 45
- 10h: PKR 90
free lessons
The first free lesson with Zephaniaya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 9,727/h
Similar Running teachers in Providence
Louis
Paris 17e, France & Online
- PKR54,434/hr
Luca
Roma, Italy & Online
- PKR11,207/hr
- 1st lesson free
Cédric
Villefranche-sur-Saône, France & Online
- PKR16,010/hr
Michele
London, United Kingdom & Online
- PKR18,742/hr
- 1st lesson free
Tarik
, Türkiye & Online
- PKR23,267/hr
- 1st lesson free
Nicolas
Waterloo, Belgium & Online
- PKR16,010/hr
- 1st lesson free
Manikandan
Chennai, India & Online
- PKR4,369/hr
- 1st lesson free
Alessandro
Milano, Italy & Online
- PKR11,207/hr
- 1st lesson free
Léo | TriÀfond
Antibes, France & Online
- PKR8,005/hr
- 1st lesson free
Rahul
Pimpri-Chinchwad, India & Online
- PKR2,330/hr
- 1st lesson free
Josh
Alresford, United Kingdom & Online
- PKR13,122/hr
- 1st lesson free
Saravanan
Watford, United Kingdom & Online
- PKR11,245/hr
- 1st lesson free
Bertrand
Marboz, France & Online
- PKR12,808/hr
- 1st lesson free
Ilya
Eastbourne, United Kingdom & Online
- PKR5,999/hr
- 1st lesson free
Joel
Abuja, Nigeria & Online
- PKR1,020/hr
Alberto
Aranjuez, Spain & Online
- PKR9,606/hr
- 1st lesson free
Ryan
Malvern East, Australia & Online
- PKR14,700/hr
- 1st lesson free
Albin
Parsippany-Troy Hills, United States & Online
- PKR8,337/hr
- 1st lesson free
Robin
Genève, Switzerland & Online
- PKR30,728/hr
- 1st lesson free
Ahmed
Marseille 15e , France & Online
- PKR9,606/hr
- 1st lesson free
-
See Running tutors
