1st lesson free
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Sujeesha
- Rate PKR 13,852
- Response 1h
-
Students3
Number of students Sujeesha has accompanied since arriving at Superprof
Number of students Sujeesha has accompanied since arriving at Superprof
PKR 13,852/hr
Contact
1st lesson free
- Cooking
Experienced tutor in Cooking in City of Industry, Sujeesha offers private lessons tailored to your needs.
- Cooking
Lesson location
About Sujeesha
Being a Health and Wellness Coach I love creating healthy recipes for popular dishes.
I'm a meal prep pro and love teaching my clients to meal plan and prep to eat healthy, tasty meals that don't break their bank.
Check out:
Blog: sujeescuisine.com
Instagram: sujvsfood
I started teaching long time ago to make some extra cash while in Grad school since cooking was my hobby and stress buster.
Years later, when I became a health coach 3 years ago, I started teaching my clients on weekly calls to meal plan and prep.
I'm passionate about cooking and being a Certified Exercise Nutrition Coach, I have over 3 years of experience in working with clients to help them with their nutrition.
I'm also certified in Portion Controlled Nutrition.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Text introduce each other and to understand their need and if I'm the right instructor to ptovide value.
2. Phone call with the student to learn their goals, struggles. What they have tried before, what worked and what didn't.
3. Come up with a game plan for the day of.
4. Set up appointment and agree on location.
I have worked with all kinds of students, right from busy ptofessionals to those with autoimmune diesease and those that are in time crunch.
Health is all about balance. Crash diets don't work in the long run. So, as long as you eat cleanish 80% of the time, you are good to indulge 20%.
Well, due to Covid, I haven't been able to attend any recent events in person. However, few months aho I did a zoom call teaching session of making healthy grain-free chocolate chip pizzookie. It was super fun with 8 women.
A few things worth thinking about before reaching out
1. Why they need a teacher
2. What problem are they trying to solve by learning from this particular teacher
3. What are their struggles with cooking
4. How much time each week/day they are willing to spend on cooking meals to nourish their body.
5. How much they are willing to spend to learn this life-changing skill.
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Rates
Rate
- PKR 13,852
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Sujeesha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,852/h
Details
I charge $120/hour
I'll teach students on how to meal plan, grocery shop, prep and cook quick and healthy meals.
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