1st lesson free
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Natalie
- Rate PKR 13,853
- Response 1h
-
Students7
Number of students Natalie has accompanied since arriving at Superprof
Number of students Natalie has accompanied since arriving at Superprof
PKR 13,853/hr
Contact
1st lesson free
- Life Coaching
Experienced tutor in Life coaching, Natalie offers private lessons tailored to your needs.
- Life Coaching
Lesson location
About Natalie
Ashland Yoga Center is a diverse, inclusive, and welcoming community. We offer many different types of yoga to meet the variety of goals and needs our students bring to their mats. With two facilities and the combined expertise of our skillful instructors, our intention at AYC is to empower Southern Oregon’s yoga community through our classes, workshops, and teacher trainings.
Ashland Yoga Center is located in the Railroad District at 485 A Street.
We also offer classes at Rogue Aquatics in Central Point. Rogue Aquatics is the premier dive and swim center for Southern Oregon and Northern California. Offering scuba snorkel and swim instruction they are now partnering with AYC offering yoga classes in their upstairs room as well as water yoga in their 86 degree salt water pool.
Yoga is a powerful practice of self-discovery and healing, and Ashland Yoga Center is a safe and supportive place for your unique journey. Whether you are a beginner or an advanced practitioner, if have specific therapeutic needs or you just want a stellar workout, we have options for you. We invite you to come and practice with us and look forward to seeing you on the mat!
And we are excited to announce classes available at Rogue Aquatics in Central Point. Rogue Aquatics is the premier dive and swim center for Southern Oregon and Northern California. Offering scuba snorkel and swim instruction they are now partnering with AYC offering yoga classes in their upstairs room as well as yoga and fitness classes on stand up boards in their 86 degree salt water pool.
Yoga is a powerful practice of self-discovery and healing, and Ashland Yoga Center is a safe and supportive place for your unique journey. Whether you are a beginner or an advanced practitioner, if have specific therapeutic needs or you just want a stellar workout, we have options for you. We invite you to come and practice with us and look forward to seeing you on the mat
As the Director of Ashland Yoga, Natalie manages and coordinates all events, teacher trainings and retreats, and teachers. She is the primary point of contact for AYC, and provides a foundation for the yoga community in Ashland.
Natalie has been a student of yoga for more than 20 years. She has studied copiously with world-renowned teachers and is a graduate of the Yoga Therapy Program at Loyola Marymount University in Los Angeles, where she used to live. She was a successful established radio personality and producer in the Spanish media when she found herself suffering from chronic lower back pain and other conditions. She was able to heal herself through her yoga practice, and decided to dedicate her life to helping others restore their vitality. It is important to Natalie to be inclusive and bring yoga to disenfranchised populations like inner-city children, incarcerated youth and low-income mothers. She has taught extensively in schools, shelters, hospitals, rehabilitation centers, churches, and yoga studios for many years. She has been living and practicing in Ashland, Oregon, since 2008. She has been the Movement Therapist with the Pain Resiliency Program in Oregon where she helped people with Chronic Pain increase their quality of life through movement therapy and mindfulness techniques.
She is currently the movement therapist with Pain Advisors, leading webinars with through the “Pain School” programs in Oregon. She specializes in Chronic Pain, Posture, Pelvis, Spine and Autoimmune diseases.
Natalie aims to empower her students to actively participate in their own regeneration, and to this end she provides a positive environment that is encouraging, self-paced, and nonjudgmental. Her ability to put people at ease makes her classes at once fun and transformative. Natalie is utterly uplifting, unpretentious and in possession of a contagious enthusiasm and humor. Her classes are permeated with a refreshing lightheartedness. She is committed to promoting physical, emotional and mental health through her sessions.
For more about Natalie visit her website: natiyoga.com
Natalie has been a student of yoga for more than 20 years. She has studied copiously with world-renowned teachers and is a graduate of the Yoga Therapy Program at Loyola Marymount University in Los Angeles, where she used to live. She was a successful established radio personality and producer in the Spanish media when she found herself suffering from chronic lower back pain and other conditions. She was able to heal herself through her yoga practice, and decided to dedicate her life to helping others restore their vitality. It is important to Natalie to be inclusive and bring yoga to disenfranchised populations like inner-city children, incarcerated youth and low-income mothers. She has taught extensively in schools, shelters, hospitals, rehabilitation centers, churches, and yoga studios for many years. She has been living and practicing in Ashland, Oregon, since 2008. She has been the Movement Therapist with the Pain Resiliency Program in Oregon where she helped people with Chronic Pain increase their quality of life through movement therapy and mindfulness techniques.
She is currently the movement therapist with Pain Advisors, leading webinars with through the “Pain School” programs in Oregon. She specializes in Chronic Pain, Posture, Pelvis, Spine and Autoimmune diseases.
Natalie aims to empower her students to actively participate in their own regeneration, and to this end she provides a positive environment that is encouraging, self-paced, and nonjudgmental. Her ability to put people at ease makes her classes at once fun and transformative. Natalie is utterly uplifting, unpretentious and in possession of a contagious enthusiasm and humor. Her classes are permeated with a refreshing lightheartedness. She is committed to promoting physical, emotional and mental health through her sessions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I can offer private yoga therapy sessions or group classes. Please contact me to see what is the best way to maximize your time and intention for your practice.
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Rates
Rate
- PKR 13,853
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Natalie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,853/h
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