1st lesson free
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Garrett
- Rate PKR 13,875
- Response 1h
PKR 13,875/hr
Contact
1st lesson free
- Bodybuilding
Experienced tutor in Muscle strengthening in Casselberry, Garrett offers private lessons tailored to your needs.
- Bodybuilding
Lesson location
About Garrett
Growing up, I was 6'7" and weighed 150 lbs. It wasn't healthy. I played basketball throughout high school, but after high school I no longer had sports to help keep me in shape. I began weight lifting and quickly became hooked. After 5 years, I was able to gain 100 lbs of muscle.
Throughout this time, I was constantly being asked for workout regimens and meal plans. I soon realized that I had a passion for helping others reach their fitness goals whether they be to gain muscle, lose weight, or both. I decided to become a certified personal trainer and start helping people on their fitness journeys.
I have been a certified personal trainer through the National Academy of Sports Medicine for 6 years while also becoming a certified nutrition specialist and helped pre diabetics get off the spectrum, to people losing weight, to people adding muscle mass.
I started working with kids doing sport specific training to improve agility, strength, and endurance. As time went on I began focusing on helping individuals reach their goals through one-on-one training. I have helped many people ranging from weight loss, to muscle building, and rehabilitation.
•Certified Personal Trainer
•Certified Nutritionist
•MMA Conditioning Specialist
•Golf Fitness Specialist
•Youth Exercise Specialist
•Senior Fitness Specialist
bodiesbygarrett.com
I love watching people change. From their confidence (or lack there of), to their physiques, to their strength and endurance. To be apart of someone changing their lifestyle is amazing and really makes me love what I do.
•Personal Training certification through the National Academy of Sports Medicine.
•Fitness Nutritionist Specialist
•MMA Conditioning Specialist
•Youth Exercise Specialist
•Senior Fitness Specialist
•Golf Fitness Specialist
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to offer a complimentary hour session. That way we can discuss an individual's goals, take measurements, and get a workout in so we can make sure it's a good fit. I want to make sure you're just as confident as I am that I can help you achieve your goals. I'm as invested in this as you are and I want to make sure you feel the same!
I have worked with kids of all ages, men and women with a wide range of individual goals such as weight loss, strength training to overall endurance. I have trained college athletes as well as a professional women's football team. Whatever your age, gender and skill level may be, I can help! 😁
Do your research. Test a few trainers and find out who you are comfortable with. Your time and money are valuable and you need to feel like you're making the right decision and have the right person in your corner supporting you and holding you accountable.
A few things worth thinking about before reaching out
How many times a week do I need to workout?
How does my eating effect my goals?
How much water should I be drinking?
Do past injury's play a role in what I can and cannot do?
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Rates
Rate
- PKR 13,875
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Garrett will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,875/h
Details
I charge 60 dollars for an hour session and 40 dollars for half hour sessions. Discount packages are also available!
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