1st lesson free
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Debbie
- Rate PKR 13,843
- Response 1h
-
Students3
Number of students Debbie has accompanied since arriving at Superprof
Number of students Debbie has accompanied since arriving at Superprof
PKR 13,843/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer, Debbie offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Debbie
Hi, I am a very goal oriented person. Your fitness goals are also mine for you! You won't get cookie cutter workout programs from Balance Personal Training LLC. - Debbie. Each program is designed especially with your specific goals in mind. We also include an online nutrition component which is powered by ProCoach. Nutrition is a HUGE component in your success. Will your workouts be easy? No. Will it be worth your time, effort and money? Yes. If you give me 100% I'll give it right back to you. Let's do this!!! -debbie
I love training my clients and I enjoy every other aspect associated with having a gym and personal training business. To help someone achieve their personal health and wellness goals is not only very rewarding but an honor. But it doesn't stop there. I've been in the fitness industry for over 20 years and I still have the passion for it! My goal is to keep learning so that my clients can experience as many new wins as possible. My qualifications/certs: National Certifications: NESTA Personal Trainer, ACE Group Exercise, TRX, SPINNING Level 3, Precision Nutrition 1.
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I was a student in group exercise, became certified in Group EX. Over the years I added more certs one of which was Personal Training.
National Certifications:
NESTA - Personal Training
ACE - Group Fitness
SPINNING III - Indoor Cycling
TRX - Group Certification
Kettlebell - Trained by a Trainer/competitor
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
a) We discuss goals, timelines, modes of exercise etc.
b) Workout programs are created for the individual as per the answers to the discussion.
c) A workout schedule is created and agreed to.
d) In addition to workouts a nutrition component is included.
3) We start at the level of the client and move forward according to their ability.
4) Fitness and Body Comps are taken on a regular timeline.
Clients:
* Females with weight loss and fitness goals
* Males with weight loss and fitness goals
* Competitive nationally ranked swimmer
Always do your due diligence! Ensure trainers have national certifications, CPR, experience is a perk. If they are not on display check them out via the internet. Obtain reccomendations from previous clients.
Local 5k's, Tour de France, Football, Baseball,
A few things worth thinking about before reaching out
Have a good idea of what your goals are and how long you have to achieve them.
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Debbie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
Details
Pricing is standard $50 per session. This price includes training and nutrition -
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