1st lesson free
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George
- Rate PKR 13,875
- Response 1h
-
Students40
Number of students George has accompanied since arriving at Superprof
Number of students George has accompanied since arriving at Superprof
PKR 13,875/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Elk Grove Village, George offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
George is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About George
I've always had a passion for fitness, and had a home gym. Before I became a Trainer, friends and colleagues would often ask me what I did to stay in shape. I'd invite them to work out with me, and offered what I knew at the time. It was very rewarding to watch them learn and begin to improve.
I spent 24 years in the commercial printing industry, and as a manager I enjoyed teaching and training emplyees who needed it.
I know education is the key to sucess in any field, and I've studied for hundreds of hours, and continue to study to increase my knowledge of anatomy, physiology and human beings in general. To me, Personal Training is a lot more than teaching people to exercise. At the core of that is a person with feelings, challenges and issues that affect our day to day performance.
One of my philosophies is to "train, not drain". The workout on any given day will depend on how much that person has to give that day.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I start with a comprehensive assesment which includes movement screening, length/tension relationships, and posture.
A review of nutritional and lifestyle behaviors is just as important.
I've worked with a vast cross - section of people from all walks of life. One of my focuses has been on correcting orthopedic issues, so many of my customers come from referrals.
Make sure they're certified, and they understand the need for what we call functional training.
Most recently, a man who suffered an injury falling from a horse was left with shoulder pain and dysfuncion. In addition, his diet was poor and he lacked energy.
On his first seesion, I was able to completely restore range of motion and function to his shoulder. Since then, he's become very strong and fit. He followed my dietary program, and his health and energy levels are fantastic. He continues to train with me, and make improvements.
A few things worth thinking about before reaching out
Clearly identify your goals, and be honest with your candidate.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
George Gersch is an expert on all things health and fitness. I have trained with him for several years and, although I am 62 years old, I am more fit than I have ever been. If I come in with any physical complaints, he immediately knows how to remedy the situation. He is a four-star trainer!
George has been my trainer for over 10 years.
He is consistently knowledgeable, ask questions and listens to your goals, and then tailor makes a program for you.
Workouts are quick, fun and focused on your goals.
I am a 60+ and I totally enjoy my twice a week sessions with George.
I highly recommend George for his professionalism and personal knowledge of fitness and nutrition.View more recommendations
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Rates
Rate
- PKR 13,875
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with George will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,875/h
Details
My rate for Personal Training is $70.00 per session, and they last betwen 45 minutes to an hour depending on the goals for that day's session.
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