1st lesson free
Lahela's email address and phone number have been validated.
Lahela
- Rate PKR 13,852
- Response 1h
PKR 13,852/hr
Contact
1st lesson free
- Personal training
- Pilates
Experienced tutor in Personal trainer in Kaneohe, Lahela offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Lahela
This is my website, (concealed information) I am in love with Pilates because of how it changed my Scoliotic spine (I was diagnosed at age 10 by x-ray), and got rid of chronic pain that I endured from age 19 till my late 30s. I am an ultra-modern Pilates teacher certified by Pilates Method Alliance, and a Licensed Massage Therapist, also certified through NCBTMB. My custom blend of therapeutic Pilates is based in Osteopathic Sciences and the most up to date understanding of the human body. I have taken out dysfunctional "cues" and concepts that do not serve. When appropriate, I add hands-on techniques to address aches. I get referrals from Physicians, Chiropractors, and Physical Therapists. And I have worked with a whole spectrum of clients, from stroke and spinal cord injury survivors (after they finished PT), to elite athletes like Cirque du Soleil and former Olympians, and all manner of people in between those two extremes.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Lahela are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Kaneohe. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- PKR 13,852
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Lahela will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,852/h
Similar Personal training teachers in Kaneohe
Abdul fatir
Karachi & Online
- PKR5,000/hr
- 1st lesson free
Talha
Karachi & Online
- PKR2,500/hr
- 1st lesson free
US
Karachi & Online
- PKR2,500/hr
- 1st lesson free
Ahmad
Peshawar & Online
- PKR2,000/hr
- 1st lesson free
Amaan
Karachi & Online
- PKR6,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- PKR50,497/hr
Jonathan
Evere, Belgium & Online
- PKR11,046/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,891/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR7,890/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,780/hr
Federico
Lyon 3e, France & Online
- PKR12,309/hr
Prabhat
Mumbai, India & Online
- PKR2,888/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- PKR18,937/hr
Al Hamza
Brooklyn, United States & Online
- PKR13,852/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR4,192/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,734/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR7,842/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,468/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR18,937/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- PKR10,999/hr
- 1st lesson free
-
See Personal training tutors
