1st lesson free
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Jon
- Rate PKR 13,843
- Response 1h
PKR 13,843/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Lansing, Jon offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jon
I've always been passionate about health and fitness considering my family has a bad health history. I became passionate once I realized that most of their illnesses could be healed with a healthy lifestyle!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Data Collection: age weight height typical eating habits and exercise history.
Step 1 beginners
Former active individuals
College athletes
Professional athletes: basketball, football, boxing, bodybuilding, hockey.
Understand that it will not be easy no matter what and the first step is always the hardest so you'll need someone to push you. But also make sure that YOUR TRAINER understands where your limits are (not you lol) and how far to go beyond them. Because if the mind is not strong enough to body will not continue past your barrier. However, We as trainers are skilled at raising the bar.
I was involved in a calisthenics event on Detroit's west side and won first place in push ups with 108 pushups in 60 Seconds!
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Jon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
Details
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