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Frank J
- Rate PKR 13,860
- Response 1h
-
Students9
Number of students Frank J has accompanied since arriving at Superprof
Number of students Frank J has accompanied since arriving at Superprof

PKR 13,860/hr
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Los Angeles, Frank J offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
Recommended
Frank J is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Frank J
I have been a Personal Trainer and Group/Small Group Training Coach for 6 years with 3+ years at Equinox, 1+ year at Box N Burn. Specializing in Athletic and Functional performance and longevity.
Additional Certifications
Chek IMS, ISSA, CFSC CPT.
Metabolic Resistance Training, Kettlebell Athletics Lvl. 1/2, Box N Burn Academy Lvl. 1/2, Indian Clubs & Ballistics, Kettlebells Kings Foundation of Flow, TRX, CrossCore, Battle Ropes, EFTI Tier 2/3, USABP Psychotherapy Congress, Kickboxing Certified, Barefoot Academy
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Before the first session begins, the Athlete(s) fill out a lifestyle questionnaire in order to develop an early outline for their training program. The first session will begin with a few drills that will become your warmup and are designed to be used as a way to assess motor skills and structural imbalances, as well as to assess progress going forward.
Each first session is unique, as your training program will be specific to your goals and history. Our training model will revolve around Whole Body Wellness, by connecting your body to your nervous system, through physically and mentally demanding drills, to feel connected to your movement, health and life in an entirely new way.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Frank is a very versatile and methodical trainer with a lot of experience who worked with me to achieve my every goal and really listened and adjusted to my every feedback (there were many, trust me, I’m a difficult client). He is smart, patient, and super hard-working. I highly recommend him!
What I liked most about working with Frank was that he was always so prepared for our sessions. His focus and commitment to challenging me was what I enjoyed the most. He’s also just a really solid guy. Always reliable, on time, knowledgeable and patient.
Frank was awesome. Workouts are intense and varied, so I was always exhausted and never got bored. Gains in strength, flexibility, stability and mobility were all awesome, putting my chronic lower back pain into my past
Frank is an extremely knowledgeable trainer with a great attention to detail and a genuine concern for the health and well-being of gods clients. Frank has a fun and positive demeanor plus the ability to push a client to reach their next level. As an avid exercise enthusiast who has worked with many trainers, I can attest that Frank is at the top of that list because of the way he can personalize my training to meet my needs and goals. Unlike most trainers, he was able to really help me tune into my muscles and how to optimize them in my daily movements and not just my workouts. If you’re looking to improve your health and performance, you need Frank on your team!
Frank is a wonderful teacher. Super motivating and very patient which is important to me. I’m very happy with MMA!
The whole experience was great. Frank worked extremely, helping me to reach my goals. He is thoughtful and hardworking, allowing for successful training.
I’m in the military. When I first started working with Frank, my PT score was awful and I was in danger of getting kicked out due to my weight. Frank helped me with both through intense and creative workouts, and he was always available outside of gym hours whenever I had questions. He also gave me great advice on diet and relaxation techniques that have helped my health tremendously. He helped save my career!
View more recommendations
Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Frank J will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
Details
Rates depend on lesson size and location.
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