Experienced tutor in Personal trainer in Louisville, Iisha offers private lessons tailored to your needs.

I have been training with Iisha for about a year and my results have been completely satisfying. It is never boring and she pushes me to do things that I never thought I would be able to do. She is a great trainer.

Iisha has been my personal trainer for over a year. She is very nice and does an excellent job! I would highly recommend her!

Iisha genuinely shows interest in my fitness. When I mention that I need to increase my flexibility or strength in one area, she spends time outside of the gym and during sessions focusing on those areas. I have noticed my upper body becoming stronger and I sleep better on the days that I have sessions. Also, my tension and stress is lower on the days I have sessions and my overall stiffness decreases when I do sessions. She also has had me do exercises with bands that strengthen my muscles but do not cause soreness. She provides challenges but also calibrates the exercises to my strength, fitness, and flexibility level. She also is extremely understanding of my work schedule and works to find times that work for me.