1st lesson free
Jo's email address and phone number have been validated.
Jo
- Rate PKR 13,843
- Response 1h
-
Students5
Number of students Jo has accompanied since arriving at Superprof
Number of students Jo has accompanied since arriving at Superprof
PKR 13,843/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Madison, Jo offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jo
As a personal trainer, Medical Exercise Specialist (orthopedic exercise), Nutrition Coach and QiGong teacher, I bring a holistic and wide-ranging knowledge to my work.
My goal is to educate my clients so they can live their lives to the fullest and do all that they want to do. I don't use bootcamp, drill sargeant or negative reinforcement but teach and guide with an intelligent, mindful approach.
I'm certified by The American Council on Exercise as a Personal Trainer, Medical Exercise Specialist, Health Coach and Orthopedic Exercise specialist; by Precision Nutrition as a nutrition coach; and by Santa Cruz Chi Center as a Level 3 QiGong Teacher.
My website, jochern.com has links to all my sites.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Jo are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Madison. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
We find Jo's training very beneficial. It is tailored to our needs, an appropriate level of challenge and of sufficient day-to-day variety to stay interesting. In addition we have found Jo to be flexible to meet our occasional schedule changes. We find Small Change to be a great value. We have used SMF for the last two summers and will be re-upping shortly.
Jo is a great trainer who meets you where you are at and understands all sorts of health issues and goals. She is very compassionate but still makes you work!
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Jo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
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