1st lesson free
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Jeff
- Rate PKR 13,843
- Response 1h
-
Students2
Number of students Jeff has accompanied since arriving at Superprof
Number of students Jeff has accompanied since arriving at Superprof
PKR 13,843/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Mesa, Jeff offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Jeff is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jeff
My ability to connect at every level with my clients of all ages and genders, help identify and remove both mental and physical barriers through empathy, instinct and observation is an intangible that sets my style, and results apart. With my training program, I am able to provide the desired results for my clients.
I enjoy the schedule flexibility I provide for my clients. I can could train with clients whenever and where ever - at the gym or at home - early morning or night time.
Always wanted to teach, so I got certified and started my journey.
I have a Bachelors Degree in Social Work.
I am Certified Personal Trainer.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We meet - we go over GOALS and how we are going to ACHIEVE them.
When training: We start at a lower weight range and lower intensity until we start to progress as we go then we'll increase weight range and increase the level of intensity.
Football Athletes, normal individuals who wants to improve on their fitness. People who wants to improve on their confidence by using boxing and kickboxing.
We are capable and desire to be the best versions of ourselves. By intentionally prioritizing strong mind/body connections, and learning to connect to your inner voice to guide your body, you will achieve a healthy self-body image, boost immune and energy levels.
Athletes performance and speed and agility sessions.
A few things worth thinking about before reaching out
There is no such a thing as bad question, ask anything you want about your needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I like the equipment, and the levels of the workout. Plus there is so much we got done in an hour!
I had always dreaded working out. Jeff changed this by setting up goals for me and making me train in a way that was fun. I started looking forward to the trainings! This has led to a great improvement in my fitness, physique, and overall health. Thank you, Jeff!
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Jeff will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
Details
I charge $25 per 30 min session.
1 hr Session - $50.
1 hr 5 sessions - $225.
1 hr 10 sessions - $300.
1 hr 20 sessions - $500.
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