1st lesson free
Shana's email address and phone number have been validated.
Shana
- Rate PKR 13,818
- Response 1h
-
Students1
Number of students Shana has accompanied since arriving at Superprof
Number of students Shana has accompanied since arriving at Superprof
PKR 13,818/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Mesa, Shana offers private lessons tailored to your needs.
- Personal training
Lesson location
About Shana
1-on- personal training is now available in our office or we can train you in the comfort of your home.
We will focus on using your bodyweight and resistance bands. Workouts with be designed specifically for you.
Together we will get you feeling better, moving better, and increase your energy levels using minimal equipment.
Shana is a NASM certified personal trainer who is passionate about helping clients become better versions of themselves through fitness and exercise.
NASM Certified Personal Training
Experience working with personal training clients in a big corporate gym.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First session is complimentary. In the first session we will sit down discuss your goals, discuss prices and schedule.
I will also provide you with a short work out in the first session to give you an idea of what you can expect from future training session.
See more
Rates
Rate
- PKR 13,818
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Shana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,818/h
Similar Personal training teachers in Mesa
Abdul fatir
Karachi & Online
- PKR5,000/hr
- 1st lesson free
Talha
Karachi & Online
- PKR2,500/hr
- 1st lesson free
US
Karachi & Online
- PKR2,500/hr
- 1st lesson free
Ahmad
Peshawar & Online
- PKR2,000/hr
- 1st lesson free
Amaan
Karachi & Online
- PKR6,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- PKR49,777/hr
Jonathan
Evere, Belgium & Online
- PKR10,889/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,869/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR7,778/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,555/hr
Federico
Lyon 3e, France & Online
- PKR12,133/hr
Prabhat
Mumbai, India & Online
- PKR2,866/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- PKR18,666/hr
Al Hamza
Brooklyn, United States & Online
- PKR13,818/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,667/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR4,160/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR14,000/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR7,609/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,333/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR18,666/hr
- 1st lesson free
-
See Personal training tutors
