1st lesson free
Glenn
- Rate PKR 13,860
- Response 1h
PKR 13,860/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Miami, Glenn offers private lessons tailored to your needs.
- Personal training
Lesson location
About Glenn
We only do privatre 1 on 1 perosnal training at our Private Training Studio dedicated solely to personal training
We get to work with amazing clients everyday from sun up to sun down, and we love what we do
I have always wanted to help people reach their fitness goals since i was a kid. I interned at Velocity Sports Performance during my sophomore and junior years in undergrad. Next I worked as a personal trainer my senior year at Bally Total Fitness. I received a degree from Hampton University in Health and Physical in Spring of 2010, in Fall of 2010 I received a graduate assistantship to attend Georgia State University and study Exercise Physiology, while at GSU I also worked as a personal trainer at LA Fitness. In March 2013 i began my own fitness Company Sweat Equity Fitness.
BS Health and Physical, Hampton University 2010 MS Exercise Physiology, Georgia State University 2012
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We first have new clients fill out a questionnaire to to get a history of activity and exercise in their life, and also see if they have had previous injuries or surgeries. From there we perform a fitness assessment to get an accurate view point of the clients strengths and weaknesses. After all the data is collected we can then create a customized workout program for the client.
Weight Loss Leaning and Toning, Strength Training, Athletic Performance, Seniors & Corrective Exercise
Education, and experience. Does your trainer have a degree or certification? Have they studied an exercise science related subject ( Kinesiology, Exercise Physiology, BioMechanics, Health and Physical Education) for 4-8 years, or did they take a 3 hour test to become a certified personal trainer?
I recently helped a client lose 120lbs. It took us 18 months, It was a roller coaster process for anyone who has never had a consistent workout program, and a regimented diet. I have to make sure that I create an environment where exercise and choosing healthier food choices becomes habitual.
A few things worth thinking about before reaching out
What are your fitness goals? How dedicated are you to achieving your fitness goals? Do you have any exercise limitations? (lower back pain, knee pain, etc...) How many days a week are you looking to train?
See more
Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Glenn will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
Details
Miami:https: //(concealed information)
Similar Personal training teachers in Miami
Abdul fatir
Karachi & Online
- PKR5,000/hr
- 1st lesson free
Talha
Karachi & Online
- PKR2,500/hr
- 1st lesson free
US
Karachi & Online
- PKR2,500/hr
- 1st lesson free
Ahmad
Peshawar & Online
- PKR2,000/hr
- 1st lesson free
Amaan
Karachi & Online
- PKR6,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- PKR50,672/hr
Jonathan
Evere, Belgium & Online
- PKR11,084/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,893/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR7,917/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,835/hr
Federico
Lyon 3e, France & Online
- PKR12,351/hr
Prabhat
Mumbai, India & Online
- PKR2,890/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- PKR19,002/hr
Al Hamza
Brooklyn, United States & Online
- PKR13,860/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR4,195/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,750/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR7,840/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,501/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR19,002/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- PKR11,019/hr
- 1st lesson free
-
See Personal training tutors
