1st lesson free
Jackie's email address and phone number have been validated.
Jackie
- Rate PKR 13,843
- Response 1h
-
Students4
Number of students Jackie has accompanied since arriving at Superprof
Number of students Jackie has accompanied since arriving at Superprof
PKR 13,843/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Millbrae, Jackie offers private lessons tailored to your needs.
- Personal training
Lesson location
About Jackie
My goal as a trainer is to support and educate individuals of all fitness levels. As a trainer in the Bay Area, I've had experience training athletes, techies, busy professionals, busy working parents, and senior citizens.
I understand that everyone's goals in the gym are different, I want to be able to adapt and support you while you are in here and give you the expertise needed in order for you to succeed in and out of the gym. My background in fitness: -Boxing and Jiu Jitsu -Spartan Race Prep (Top 6% Finisher) -Basketball -Olympic Weightlifting My Specializations: -Weight Loss -Muscle Building -Strength Training -Athletic Performance -Posture Correction -Pain Management -Flexibility/Mobility Experience: -4 Year Trainer at 24 Hour Fitness -Intern at Infinite Body Health (Chiropractor’s office) -Former Olympic Weightlifting Competitor -Currently Pursuing Martial Arts (Jiu Jitsu/Boxing)
-Supporting and being there at the end finishline when people accomplish their fitness goals
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1) Initial Consultation to assess a client's baseline of fitness in terms of flexibility/mobility/movement function
2) Create a comprehensive program and plan based off of things we saw during the consultation. Here we will know which exercises to prescribe
3) Once body is conditioned and ready to workout, we can create a program that will allow someone to train without pain and with correct movement pattern
4) Have fun, enjoy and becoming stronger with every workout!
See more
Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Jackie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
Similar Personal training teachers in Millbrae
Abdul fatir
Karachi & Online
- PKR5,000/hr
- 1st lesson free
Talha
Karachi & Online
- PKR2,500/hr
- 1st lesson free
US
Karachi & Online
- PKR2,500/hr
- 1st lesson free
Ahmad
Peshawar & Online
- PKR2,000/hr
- 1st lesson free
Amaan
Karachi & Online
- PKR6,000/hr
- 1st lesson free
Louis
Paris 17e, France & Online
- PKR50,497/hr
Jonathan
Evere, Belgium & Online
- PKR11,046/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,891/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR7,890/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR15,780/hr
Federico
Lyon 3e, France & Online
- PKR12,309/hr
Prabhat
Mumbai, India & Online
- PKR2,888/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- PKR18,937/hr
Al Hamza
Brooklyn, United States & Online
- PKR13,852/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR4,192/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,734/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR7,842/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,468/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR18,937/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- PKR10,999/hr
- 1st lesson free
-
See Personal training tutors
