1st lesson free
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Mary
- Rate PKR 13,860
- Response 1h
PKR 13,860/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Milton, Mary offers private lessons tailored to your needs.
- Personal training
Lesson location
About Mary
I am a Nutritionist and Personal Trainer providing complete plans including diet and exercise to maximize weight loss and health.
I love helping people transform their lives with diet exercise - losing weight, improving health, getting off medications and becoming toned and fit.
ive been passionate about diet and exercise my whole life
i have a Masters degree in Nutriton, am a liscensed and registered dietitian, ACE certified personal trainer and various certifications in group and yoga
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I do a health history questionnaire, diet history, goal assessment and measurements before we actual begin a physical assessment in the gym to access strength and fitness level.
All ages but mostly women ages thirty and up
Meet the trainer first to be sure you like their philosophy and feel comfortable
i am the author of BodyDesigns Two Week Detox Plan
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Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Mary will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
Details
Package prices depend on number of sessions and type of program whether it has diet or just exercise
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