1st lesson free
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Richard
- Rate PKR 13,860
- Response 1h
-
Students15
Number of students Richard has accompanied since arriving at Superprof
Number of students Richard has accompanied since arriving at Superprof
PKR 13,860/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Mineola, Richard offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Richard
My fitness journey began when i started working out at the age of 16 as a junior in high school. I took to books and regularly attended fitness and bodybuilding seminars where i learned to properly eat and exercise to optimize my results. Since then, I have continued to educate myself by continuing to read up on new advances on exercise and nutrition and getting certified as a personal trainer from International Sports Sciences Association (ISSA). I have a passion for helping others achieve the results they desire. I am based on Long Island, New York. I train clients on a one on one basis as I believe in giving each client my full attention.
Seeing people’s health and overall lives change for the better
ISSA certified fitness trainer.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
i begin with a fitness assessment as well as body measurements to see where your fitness level is. Then design a program for you based on your goals.
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Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
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