1st lesson free
Efit
- Rate PKR 13,860
- Response 1h
-
Students9
Number of students Efit has accompanied since arriving at Superprof
Number of students Efit has accompanied since arriving at Superprof
PKR 13,860/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in New York, Efit offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Efit
I focus on post rehabiliation training, bodybuilding, dieting and all your fitness needs. I trained with a physical therapist while in the Marine Corps for 2 years from 1998-2000 and became a personal trainer after that.(2000-present). Let me help you reach your goals with realistic planning and diet advice. (concealed information) Get your free fitness consultation today!.
I enjoy improving my clients way of life. I also enjoy Showing them a healthier way to to live. Fitness is a life style not just a passing trend.
I started teaching part time when I came out of the marine corps in 2000. I’ve always been around trainers let’s and gyms since I was 14 years old. I had a trainer when I was 14.
I was a United States Marine for 4 years which teaches you physical activities. I also spent 2 years working with injured marines as a therapist assistant while in the marine corps.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I usually start with a free fitness consultation. I find out about there goals. Injuries,medications, or any other possible issues they might have. We also look at our schedules to see if they work well. If all is fine, then we go over packages. If depends on how many times a week they will come in. I usually recommend at least 2 a week to start. They purchase a package of 10,20, or 30 sessions and we go ahead a book a session. We will also go over plan of attack as far as diet in case we need to adjust it.
I have worked with students as young as 7 and old as 89 years old. I can work with any age. I get a lot of referrals from doctors in the area.
ask about there background and experience?
how long have they been a trainer ?
do they have insurance?
A few things worth thinking about before reaching out
What are there fitness goals?
how much time are they giving themselves to reach there goals?
Made they willing to commit there and effert to a strick routine?
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Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Efit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
Details
It varies depending on whether they come to my private studio in the Upper east side on 88th street or if I have to go them. I’ll give more details in person.
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