Jaime - Personal trainer - Plymouth
Jaime - Personal trainer - Plymouth

Jaime's email address and phone number have been validated.

Jaime

  • Rate PKR 13,853
  • Response 1h
  • Students

    Number of students Jaime has accompanied since arriving at Superprof

    10

    Number of students Jaime has accompanied since arriving at Superprof

Jaime - Personal trainer - Plymouth
  • 5 (4 reviews)

PKR 13,853/hr

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  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Plymouth, Jaime offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Jaime is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Jaime

I bring a unique twist to my holistic coaching due to my background in chiropractic therapies and disc rehabilitation. I am a certified chiropractic assistant along with being a certified personal trainer, which allows me to combine knowledge of the spine with knowledge of muscles. I firmly believe in a Holistic approach to coaching and training which includes creating life long healthy habits for the mind, body and soul.

Whether it's weight loss, toning and tighten or strengthening an injury, the most amazing thing is to see the happiness on someone's face after THEY start to see results. That right there is why I do what I do!

I've been adamant about working out for many years as I quickly realized the many benefits it has for me personally. I had joined a kickboxing studio as a member and loved it so much I accepted a job as a kickboxing instructor and fell in love with teaching fitness classes. I have also had the pleasure of working with many chiropratic patients in teaching them proper exercise to do and proper form to prevent further aches and pains. I decided to start offering my coaching services online so I can try to help as many people live healthy lifestyles as possible. 

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

One of the most important things for me is to get to know my client first. The more I know about their goals, their lifestyle and any past medical issues, the better I can help them! I also start with a consultation before I make any training recommendations. In the consult, I will learn what we call GRIDS (goals, routine, injury, diet, supplements). During our first session we will do some brief assessments and then get started with some training! When training a client online, I like to give my client a few options. I can send everything to you via JustCoach (an app I use) and we can communicate through there, or we can have a few FaceTime sessions to go over GRIDS and some assessment tests and do everything by phone. 



With my chiropractic experience and my kickboxing experience, I have literally worked with men and women from the age of 16-75. I have special fitness routines for seniors to help increase balance, strength and coordination and I also have routines to increase speed, strength and agility for the young athlete. 

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Rates

Rate

  • PKR 13,853

Pack prices

  • 5h: PKR 65
  • 10h: PKR 130

online

  • PKR 13,853/h

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