1st lesson free
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Paul
- Rate PKR 13,843
- Response 1h
-
Students2
Number of students Paul has accompanied since arriving at Superprof
Number of students Paul has accompanied since arriving at Superprof
PKR 13,843/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Rockford, Paul offers private lessons tailored to your needs.
- Personal training
Lesson location
About Paul
It is the cheapest professionally certified personal training and nutrition consultation you will find today. I have made my services cheap so as to be able to serve as many in need of direction as possible.
The greatest reward is to see people who were in need of my help thrive and lead a happy, healthy, and more wholesome life because I helped them. That is worth more than money to me. It is why I got into this profession and it is why I am in the process of training with the National Academy of Sports Medicine to become an Exercise Physiologist.
My desire to empower people to make a positive change in the health life in a way that will not break their bank accounts.
I am professionally certified by the National Council on Strength and Fitness as a Physical Trainer and a Nutrition Specialist. I also hold an associates degree and am currently certified in CPR, AED, First Aid for all age groups. I am currently working on 7 further professional certifications with the National Academy of Sports Medicine.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I conduct a physical either at my gym or at theirs and an exercise assessment which typically lasts for about an hour. There are some forms to fill out about your health and eating habit. Safety is my number one priority. No contracts to sign. This is a pay as you go system.
All ages from 18 upwards.
Make sure the instructor puts your physical, mental, and emotional best interests before his own urgent desire to get paid.
Helping a client cure his type 2 diabetes with the right nutrition and exercise.
A few things worth thinking about before reaching out
Examine eating habits. Think about a plan whereby you can make exercise possible in a busy schedule. If you fail to plan, you really plan to fail.
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Paul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
Details
Once the "in person" assessment is done, all exercise prescriptions and educational articles and videos are posted to a website and phone app. The client will have access to his/her own profile and screen name.
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