1st lesson free
Denise's email address and phone number have been validated.
Denise
- Rate PKR 13,843
- Response 1h
-
Students3
Number of students Denise has accompanied since arriving at Superprof
Number of students Denise has accompanied since arriving at Superprof
PKR 13,843/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Rolling Meadows, Denise offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Denise
I have been fitness training for a little over 20 years. My experience has been in strength training, mobility, balance, group training, and nutrition. I get such great joy when I can improve the life of a client. It really just shows the possibilities one can achieve when they want it bad enough. My clients are young adults training for their sport, pre/post pregnacy, women in menapause, future brides, ederly, and people who just want to be fit.
I am currently employed as a Fitness Coach at a local club. My certifications are: NASM Personal Trainer, NASM Group Trainer, NASM Women's Specialist, and USA Weightlifting. I am currently working on my Nutrition Certification.
My certifications are:
NASM Certified Personal Trainer
Precision Nutrition
PTA Global Behavioral Exercise Change
NASM Group Certified
NASM Women's Specialist
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
For the initial meeting, I would like to have a sit down meeting to learn how I can help you and things that you may have tried in the past. I think it is very important meeting to have.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I like her technique and preparation for my specific need and limitations. She worked with me so I can achieve my goals. She is very experienced and good motivator.
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Denise will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
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