1st lesson free
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Ed
- Rate PKR 13,843
- Response 1h
-
Students7
Number of students Ed has accompanied since arriving at Superprof
Number of students Ed has accompanied since arriving at Superprof
PKR 13,843/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Salem, Ed offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Ed
I’ve been personal training for over 10 years, managing professional studios for others as well as overseeing new gym start-ups. I now own my own studio, PhysEd. I came into the fitness industry from an education background having taught at the college and university level.
In addition to goal achievement, I teach my clients the mechanics and science behind human movement – why we move the way we move – and how to apply what we learn in the studio to outside athletic and lifestyle activities. I teach my clients how to do the ordinary, extraordinarily well.
PhysEd focuses on movement quality and increased work capacity by improving strength, endurance, stamina, flexibility, coordination, accuracy, agility, mobility, and balance.
I have worked with clients ranging in ages from 14 to 84, from clients who desire functional dominance in order to excel at their chosen sport to those who desire functional competence to ensure healthy, illness/injury-free daily living.
Why should you choose to train with me at PhysEd? Athleticism and fitness is my passion, profession, livelihood, and my own lifestyle. I take your fitness journey very seriously and ensure that we arrive at your goals safely while having a good time getting there!
PhysEd specializes in:
Weight loss
Strength and conditioning
Physical therapy transition
CrossFit
Lifestyle management
Diet and nutrition
GPP (general physical preparedness)
Training options are:
* One-on-one training: $35 per session
* Partner Training (2 people): $25 per person, per session
* Small Group Training (3-4 members): $150 a month, flat rate.
My credentials include certifications in personal training from the American Council on Exercise and the Aerobics and Fitness Association of America. I am a certified spinal fitness specialist from the American Spinal Fitness Institute. I am also a level 1 CrossFit trainer and as well as holding a Nutrition Certification.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Ed are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Salem. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Physed is an excellent choice for anyone looking to improve their health. Want to lose weight? Ed has a wealth of information regarding diet and nutrition. Want to build muscle? This personal and private studio has everything you could need and an instructor to help you do it right and safely. Signing up with PhysEd has been one of the best decisions I've made for my health and fitness. I've gained muscle, lost weight, and learned how to maintain a healthy and realistic diet.
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Ed will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
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