1st lesson free
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Juan
- Rate PKR 13,860
- Response 1h
-
Students23
Number of students Juan has accompanied since arriving at Superprof
Number of students Juan has accompanied since arriving at Superprof
PKR 13,860/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in San Antonio, Juan offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Juan
The diabetes and obesity epidemic in San Antonio were motivators to start my own business in the fitness industry. I aim to change my city to love a healthier lifestyle.
I have 7 years of experience in the industry as a director of fitness and personal trainer for the top 3 largest fitness organizations in the world. I now work for myself for the past three years and have serviced over 100 people every year. Most importantly, I deliver results. I care about you and your goals and will help you get there.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First it starts with the inital consultation which includes a fitness evaluation and a workout (test drive). Evals are conducted monthly to track progress and a useful tool for motivation. We track several metrics such as body fat percentage, weight, bmi, muscle percentage, measurements, 1rm, flexibility, and vo2. Based on those metrics I will recommend a program to achieve your goal which will include a meal plan.
I work with students from all walks of life. No matter your age, male or female, fitness level, or goals, I have worked with them. From training elite professional athletes, to getting soldeirs combat ready, to helping the average joe lose weight or gain muscle.
There's always the qualifications and if they can help you. There's a lot of fakes out there so be careful. What's most important is what they are going to do for you. Make sure hear from them what they are going to do for you and if they even listened to what your goals are.
A few things worth thinking about before reaching out
The first question you have to ask yourself is what are your fitness goals? The next and most important one is on a scale of 1-10, how serious are you about achieving those goals. If you answered less then a 10 then you're probably wasting your time and your trainers time.
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Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Juan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
Details
There are tons of options depending on which program you want to go with. First thing is first though lets schedule your intitial consultation so that I can get a better picture of what your goals are and help you come up with a plan. We'll go over some nutrition 101 and exercises 101 so that you can have some basic knowledge on how to achieve your fitness goals. That way, weather you decide to train with me or not, at least you'll have a step by step plan to start with on your own.
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