Sean's email address and phone number have been validated.
Sean
- Rate PKR 8,325
- Response 1h
-
Students50+
Number of students Sean has accompanied since arriving at Superprof
Number of students Sean has accompanied since arriving at Superprof
PKR 8,325/hr
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- Personal training
- Bodybuilding
Experienced tutor in Personal trainer, Sean offers private lessons tailored to your needs.
- Personal training
- Bodybuilding
Lesson location
About Sean
Certified, insured, reliable
client centered programming
20 plus years coaching experience
explosive speed, acceleration/ deceleration
improve sport performance
Enjoy studying and improving sport movement, Coaching all aspects of wellness
American Council on Exercise Health Coach certification
American Council on Exercise Personal Trainer Certification
USATF level 1 cert-US Lacrosse Level 2 cert
College Track and Football experience as well-- trained to improve performance oin all field and court sports
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Online or in person free consultation
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
educated me on how to make
this a lifestyle change, not just a one and done session. He’s the perfect combination of tough love and celebration! He mixes up the
workouts so I’m constantly learning and never bored with the same old routine. I actually found myself wanting to workout!Up and Running Sports not only knows lacrosse and how to train lacrosse athletes, but they take time to invest in them as people too. Whatever your goals are, from athletics in general, or lacrosse specifically, he is a terrific resource to help you in your quest for achievement.”
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Rates
Rate
- PKR 8,325
Pack prices
- 5h: PKR 40
- 10h: PKR 80
online
- PKR 8,325/h
Details
Prices vary- one on one vs group training
Health Coach and training vary from sport specific
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