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Noor
- Rate PKR 13,843
- Response 1h
-
Students8
Number of students Noor has accompanied since arriving at Superprof
Number of students Noor has accompanied since arriving at Superprof
PKR 13,843/hr
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- Personal training
- Fitness
Experienced tutor in Personal trainer in Seattle, Noor offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Noor
I am an ACE certified personal trainer with over 10 years in the industry, specialized in corrective exercise, nutrition coaching, and behavioral change. I’ve helped people to reach their fitness goal effectively whether it is fat loss, muscle gain, or improve overall fitness level.
I am passionate about health & fitness and I love to help people adopt a healthy lifestyle and stay active, and I feel accomplished when I see them feeling happy with their progress.
Certified Personal Trainer
Corrective Exercise Specialist
Certified Nutrition Coach
Behavioral Change Specialist
Stretchologist Training
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Building rapport
- Asking questions about goals and health conditions and injuries.
- Measuring weigh and body fat
- Food and activity log
- Supplements recommendations
- Review calorie goals
- Kick off session for free (Assessment)
- Periodic assessments
Fitness clients who train for many reasons including stress relief, weigh loss, health improvement, adding muscles or toning, increased productivity.
Look for a trainer who is capable to develop an individualized effective exercise program based on your assesment results. Also, find a trainer who believes that tracking calories and macros intake are a game changer
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nora was amazing, she helped me to grow my abs, and increase my muscles. I had a problem with my loose belly for a long time, and she helped me tighten my stomach through effective exercises and helping me do them correctly.
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
online
- PKR 13,843/h
Details
40$ for a one on one session (30 min).
60$ for a one on one session (1 Hr).
Additional packages offers are available. Send me for more details.
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