1st lesson free
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Lenore
- Rate PKR 13,843
- Response 1h
-
Students29
Number of students Lenore has accompanied since arriving at Superprof
Number of students Lenore has accompanied since arriving at Superprof
PKR 13,843/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Surprise, Lenore offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Lenore
I am an advocate for health and wellness related to senior fitness. I have multiple certifications in all areas of fitness and recently became certified in medical wellness and movement disorders related to Parkinson’s Disease. I feel that exercise can be beneficial in disease control .
Competitive athlete as a young girl I have been a nurse for 20 years and raised two children as a single Loved nursing but also liked to educate
Working Registeted Nurse in all fields of nursing Primary expertise in field of rehabilitation Certified with ACE (the American Council on Exercise) in Personal Training, Medical Specialist and Functional Aging Certified with Silver Sneakers In Classic, Boom, Splash,EnChi Yoga
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Initial meeting with client Discussions about client goals Also health assessment Ask client about expectations.Have a cup of coffee if I am lucky
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lenore.
5 (2 reviews)
Perfect! Elle is a great personal trainer. I really needed someone to help me learn what exercises I should be doing and how to do them properly. At 65 I found myself overweight and really not knowing where to start and didn't want to be aggressive with a bootcamp or intense type of training. Also, I really wanted to learn how to use the machines in my new apartment 55+ Active Adult Community and I wanted to make sure that I could continue this throughout the rest of my life. Elle has been a perfect fit and I highly recommend her as a personal trainer!!
Perfect! Very pleasant but enough business tone to keep my attention and keep me on track. Doesn't waste time. Very thorough and knowledgeable. Wide variety of exercises. Helped me set up a plan for exercising during the week.
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Lenore will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
Details
Everyone is individual No stand price
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