1st lesson free
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Edge
- Rate PKR 13,860
- Response 1h
-
Students1
Number of students Edge has accompanied since arriving at Superprof
Number of students Edge has accompanied since arriving at Superprof
PKR 13,860/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Tumwater, Edge offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Edge
Hi! My name is Amanda Salazar and I am the Owner of Edge Fitness. I’m located in Tumwater, WA and my clients train with me here at my fitness facility to achieve their health and fitness goals. I am a personal trainer, whole foods nutritionist, weight-loss specialist, and motivational speaker. My session price includes the in-session workout, workout homework (workouts I send home for you to do on your own), nutrition planning, and measurements!
I would love to talk with you more to see if Edge Fitness is a good fit for you.
I have a passion for helping people reach the goals they once thought were not attainable, empowering them to achieve more than they thought possible, and helping them to transform their mind and body, so they can live heather and happier lifestyles!
My specialties include:
- Weight-Loss/Body Fat Loss
-Pre-Wedding Body Transformation Programs
-Lean Muscle Building & Development
-Nutrition
-Pre & Postal Natal Exercise Programming
-High Intensity Interval Training
Meet Your Personal Transformation Coach -- Amanda Price-Salazar As a child and young adult, Amanda dealt with obesity, low energy, depression, eating disorders, and exercise addiction. She needed help. She found that help through a personal trainer, nutritionist, and involvement in a variety of local sports groups and athletic club fitness classes. She continued by educating herself in the areas of nutrition, weight-loss management, and safe exercise techniques -- she finally made the change to becoming a healthier and happier person. Today, she is a certified personal trainer, nutrition advisor, and owner of Edge Fitness (formerly Fit4Life Personal Training). Knowing the importance of proper nutrition and exercise habits, Amanda shares her knowledge, motivation, experience and skills, promoting life-long healthy lifestyles. In August 2006, a motorcycle accident added a new dimension to Amanda's life. Faced with a broken back, hip, and pelvis, she was determined to recover and stay in shape. Working diligently with a physical therapist for over one year, she gradually grew back to being in shape and even stronger than before she was before the accident. Amanda's exuberance for life plus her new found insight and knowledge regarding physical injuries and recovery has aided her to better support her clients as they strive toward achieving their own health and fitness goals.
I was motivated by my own personal trainer after my weight-loss transformation with him. He saw I that had such a passion for health, fitness and helping others that he convinced me to become a certified fitness instructor and trainer!
Saint Martin’s University – Degree in Business Administration
California University – Master of Science – Exercise Science and Health Promotion
ACE Certified Personal Trainer
Les Mills Certified Fitness Trainer
BOSU Certified Trainer
TRX Certified Trainer
Winning Sports Nutritionist
Youth Fitness Training Specialist
Weight Management Programming
Athletic Fitness: Strength and Conditioning
Exercise for Special Populations: Chronic Knee Pain Management
Nutrition for Special Populations: Nutrient Timing
Understanding Myofascial Release
Exercise for Chronic Diseases: Modifications for Low Back Disorders
High Intensity Interval Training Programming
Body Sculpting for Boot Camp
Advanced Strength and Conditioning Drills
Action Plan Programming for Menopause
YMCA of the USA Personal Trainer
YMCA of the USA Strength Training Instructor
Behind the Scenes Fitness Cardio Athletic Kickbox Instructor
YMCA of the USA Personal Trainer
YMCA of the USA Strength Training Instructor
Behind the Scenes Fitness Cardio Athletic Kickbox Instructor
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Online questionnaire & phone chat
2. In-person meet and greet
3. If all goes well, program sign-up and setup!
ALL! My clients range from 9 years old to 81 years old currently. All with different health concerns and fitness needs.
See more
Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Edge will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
Details
Depending on program sessions are $25-$59/session.
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