1st lesson free
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Alexandra
- Rate PKR 13,860
- Response 1h
-
Students3
Number of students Alexandra has accompanied since arriving at Superprof
Number of students Alexandra has accompanied since arriving at Superprof
PKR 13,860/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Washington, Alexandra offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Alexandra
I am a NASM Certified Trainer with ca. 5 years of experience; I hold the highest qualifications in the industry. I continuously educate myself to ensure I am up to date with the latest trends in the fitness world. I work with a variety of clients from younger to older generations and I tailor each workout to my client’s goals and needs. No one has the same body, so no one should have the same workout plan! Whether your goal is weight loss, muscle gain, functional training, strength and conditioning, mobility and flexibility, injury prevention or pain management, I am here to help! My favorite thing to teach is pole fitness!
I have the following additional certifications:
Specializations
Cardio for Performance (NASM)
Mental Toughness (NASM)
TRX Suspension Training
Women's Fitness Specialization (NASM)
Pole Pressure University Instructor Training Certificate
Group Exercise
Spinning® Instructor Certification
Nutrition
Precision Nutrition Level 1 Certification
I love to work with people, to make them happy, and to watch them achieve their goals. Fitness is a crucial part of my life. I used to work a corporate lifestyle and some years ago I changed my career and now have dedicated my career to fitness and to helping people! I am based in Washington DC. My main sport is pole fitness and I love obstacle course races. I also like to workout in the gym multiple times a week.
You can find me on my instagram @a_a_a_l_e_x and you can read more about my company at (concealed information) :)
I fell in love with working out and with helping people and seeing the smile on their faces when they achieve something!
Personal Training
National Academy of Sports Medicine (NASM) - Personal Trainer Certification
Specializations
Cardio for Performance (NASM)
Mental Toughness (NASM)
TRX Suspension Training
Women's Fitness Specialization (NASM)
Pole Pressure University Instructor Training Certificate
Group Exercise
Spinning® Instructor Certification
Nutrition
Precision Nutrition Level 1 Certification
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I try to understand my client and get to know them on a professional and personal level. If I understand my client, I can better understand their goals and what motivates them to develop programs that will help them succeed.
Young, old, underweight, overweight, athletes.
See more
Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Alexandra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
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