1st lesson free
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Joshua
- Rate PKR 13,861
- Response 1h
-
Students50+
Number of students Joshua has accompanied since arriving at Superprof
Number of students Joshua has accompanied since arriving at Superprof
PKR 13,861/hr
Contact
1st lesson free
- Tai chi
Experienced tutor in Tai chi in Deerfield Beach, Joshua offers private lessons tailored to your needs.
- Tai chi
Lesson location
About Joshua
Certified Chen Taichi/ qi gong instructor
Certified Jin Shin Jyutsu practitioner
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A typical one hour class consists of:
Warm up: A series of exercises such as The Universe Trembles, designed to open the joints which allows for proper qi circulation along the meridians, and to settle the qi into the Tantien.
Chen style silk reeling: This exercise empties the body of nervous or excess (unqualified) energy by rooting into the earth and circulates the qi throughout the body. We utilize five basic principles namely: Song, Peng, Ding, Chen, and Chan Si so we may better perform our function of circulating the qi through proper alignment of the body. Through consistent practice the body serves as a conduit connecting the heavenly energy to the earth by silk reeling, twining and grounded the energy into the earth.
Form: The first form in the Cannon of Chen Taichi is called Lao Jia Yi Lu. We will begin at the beginning to capitalize on the abundant health benefits know to be the result of Taichi practice. These are physical, mental and spiritually based. For a preview of this form, check out joshhealingarts on facebook to see my demonstration of Lao Jia Yi Lu.
Standing meditation: Standing Pole or Zhan Zhuang. Part of any comprehensive Chen Taichi practice, this part of the class is to circulate the qi without the distraction of movement.
Closing Meditation: This meditation is designed to put the practitioner in touch with universal energies associated with the earth, the heavens and the cosmos. This is a nice relaxing way to close.
Cool down: We now begin to come back into the rhythm of the world using Qigong and other standing exercises.
I have worked with athletes, seniors and people of all ages and walks of life.
Choose someone you resonate with. Some one you feel led to work with.
A few things worth thinking about before reaching out
Their goals or intentions for seeking instruction. How often you would like to practice.
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Rates
Rate
- PKR 13,861
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Joshua will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,861/h
Details
$15 per person in a group class
$40 for a private one hour session
$100 for a Jin Shin healing session
You are welcome to split a session with a friend for a full hour session!
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