1st lesson free
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Alejandra
- Rate PKR 13,862
- Response 1h
-
Students9
Number of students Alejandra has accompanied since arriving at Superprof
Number of students Alejandra has accompanied since arriving at Superprof
PKR 13,862/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga, Alejandra offers private lessons tailored to your needs.
- Yoga
Lesson location
About Alejandra
Each of our 1-hour classes combines elements from a variety of Eastern practices to enhance your physical, mental and spiritual health. Body & Brain maximizes the benefits from your physical exercise by developing your ability to use mindful breathing and relaxed concentration.
Body & Brain Instructor training
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi!
It is very simple, basically first we have an introductory class together that we can do either online or at the studio. You can sign up directly by messaging me through here.
The purpose of this meeting is for you to share with me what is your main goal for practicing, your experience level, and also update me on any injuries or precautions I should be aware about regarding your condition.
From there I can have a better idea what classes to recommend for you and design a program together.
Different types of students. Range is very wide, from 16 up to 81. From different backgrounds and body/mind conditions.
When it comes to tai chi and energy yoga it is rare to have limitations, so almost anyone can practice.
Make sure you can connect with them well first and that they have a humble and caring mind towards you.
Recently taught an online Qigong class with over 60 attendees. From different parts of the city and even of the US. Very beautiful experience!
A few things worth thinking about before reaching out
Not to worry about this part. Just open up on the basics and naturally you will share whatever else is necessary for your practice.
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Rates
Rate
- PKR 13,862
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Alejandra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,862/h
Details
Private classes depend on the time and location. But you can do your first introductory class (45min - 60min) for 15$.
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