1st lesson free
Suzy's email address and phone number have been validated.
Suzy
- Rate PKR 13,852
- Response 1h
-
Students3
Number of students Suzy has accompanied since arriving at Superprof
Number of students Suzy has accompanied since arriving at Superprof
PKR 13,852/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Auburn, Suzy offers private lessons tailored to your needs.
- Yoga
Lesson location
About Suzy
We offer group and private yoga instruction that is alignment based and safety oriented. Private sessions are customized to the student.
I teach yoga and meditation classes for groups as well as one on one.
Yoga and meditation are tools for living a life of balance, thriving and resilience. It is an honor to help folks connect to those possibilities.
I started taking yoga classes when my kids were little as a self care practice a couple of times a week. What I found was that every area of my life improved. Stress levels, sleep, digestion, fitness, mental health-everything got better. And I loved it-it was so different that dragging myself to the gym. I couldn't wait to get there, so the commitment was an easy one.
I am a 500 ryt and a certified yoga therapist. I an a faculty member for a teacher training program and have been teaching for 17 years.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Phone or in person discussion to determine goals, experience level and any injury or medical condition I need to be aware of and modify for.
A wide variety. Students wanting to learn the alignment of all the "staple poses" before going to a group class, folks working with stress and anxiety or depression, Military veterans with PTSD, athletes for additional support in thier training and people who simply want to move their bodies in a way that makes them feel more connected and resilient.
If you are working with any kind of injury or former injury, make sure the instructor understnds hwo to work with it. Make sure the instructor "stays in their lane" and doesn't diagnose or prescribe.
Working with a private client suffering from high levels of anxiety. After class she emailed to say she felt more like herself than she had in a very long time.
A few things worth thinking about before reaching out
What do I want out of my session and what are my long term goals. What do they need to stick to a program? Are they self-motivated or do they need someone helping them with accountablility? If so, setting up several sessions in advance can help.
See more
Rates
Rate
- PKR 13,852
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Suzy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,852/h
Details
Yes, drop in classes are listed on our website. Private sessions are $75/class for one hour.
Similar Yoga teachers in Auburn
Mona
Islamabad & Online
- PKR9,000/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- PKR9,417/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- PKR18,374/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- PKR7,229/hr
Meera
Toronto, Canada & Online
- PKR8,759/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- PKR13,852/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- PKR2,884/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- PKR2,310/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- PKR6,063/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR4,328/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- PKR4,331/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- PKR13,387/hr
- 1st lesson free
Deepika
Delhi, India & Online
- PKR2,887/hr
- 1st lesson free
Vasudha
Paris, France & Online
- PKR25,111/hr
Bhagwati
Mumbai, India & Online
- PKR2,018/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- PKR2,884/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- PKR8,836/hr
Vishuddhi
Gopanpalle, India & Online
- PKR2,887/hr
Jenny
Clevedon, United Kingdom & Online
- PKR11,024/hr
Simran
Itarsi, India & Online
- PKR1,444/hr
- 1st lesson free
-
See Yoga tutors
