1st lesson free
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Cathy
- Rate PKR 13,862
- Response 1h
PKR 13,862/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Aurora, Cathy offers private lessons tailored to your needs.
- Yoga
Lesson location
About Cathy
I ask several questions of my students, wanting to know about their history of any injuries, issues, and concerns with yoga. Then, I ask what they want to achieve with their practice. Knowing these two things will help me provide my clients with the best sessions specifically for their needs.
I truly am passionate about helping others get healthy, not only in their body, but in their mind. Many people forget that yoga isn't just about physically getting into poses; it's also about focus, breathing, and lowering stress.
In early 2019, a couple friends of mine wanting to go to a yoga class, but were intimidated by it. They knew I had been practicing since 2013 and they started asking me questions about what is involved in classes. So, to calm their fears, I set up classes to teach them in a small group. I found I loved it, so I kept doing that on a regular basis. Then, I realized I wanted to teach in a studio, so in late 2019, I took and completed yoga teacher training.
Certified 200-hour YTT program graduate; certified in Chair, Restorative, and Hatha; certified Ayurveda Specialist.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I love connecting with any new student, asking about their lifestyle, as well as anything that will have an impact on how I set up my classes with them. This helps me to provide the best quality sessions individually for them.
I've worked with men and women, from ages 20-65, of all sizes and shapes. I've worked with people with old injuries, arthritis, recent surgeries, and general aches and pains.
Ask them a lot about the teacher's philosophy and how they will set up for a new client.
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Rates
Rate
- PKR 13,862
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Cathy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,862/h
Details
Standard pricing is $50 per 60-minute session, or $150 for four sessions paid upfront. I am happy to negotiate larger packages, if that is what the student is looking for.
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