1st lesson free
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Monica
- Rate PKR 13,860
- Response 1h
-
Students5
Number of students Monica has accompanied since arriving at Superprof
Number of students Monica has accompanied since arriving at Superprof
PKR 13,860/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Baltimore, Monica offers private lessons tailored to your needs.
- Yoga
Lesson location
About Monica
Through the power of yoga, and yogic philosophy I will teach you how to experience well being, increased strength, focus, balance and ease both physically and throughout your life. My style of teaching stands out because I am not only interested in building a strong and balanced body, I am also interested in showing you how you can apply specific yoga postures to increase confidence, inner strength, flexibility and open heartedness within your life. Every posture in yoga is a metaphor, and can be used improve any areas of weakness. I will give you tools to bring overall Harmony to your body, mind and soul.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With every new student, I take time to ask what their needs are for the practice. What ae they looking to achieve? What limitations or injuries should I be aware of as I structure lessons. What style of yoga do they best respond to? With that information, I would put together thoughtful lesson plans to meet their goals. I would schedule sessions with them once a week or as often as they would like. I would help track their progress as time goes on.
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Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Monica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
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