1st lesson free
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Lauren
- Rate PKR 13,860
- Response 1h
-
Students6
Number of students Lauren has accompanied since arriving at Superprof
Number of students Lauren has accompanied since arriving at Superprof
PKR 13,860/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Bethel, Lauren offers private lessons tailored to your needs.
- Yoga
Lesson location
About Lauren
Hello! I am a 200 HrRYT Yoga teacher with two 20Hr additional trainings in trauma-sensitive yoga. I teach the principles of yoga with an emphasis in proper alignment and stress relief. Mindfulness as well as meditation play a big part in the success of my practice. I love working with people one-on-one and in the classroom to promote wellness and a sense of well-being. It is my calling to give people the tools to live a healthy and productive life. Let Go Yoga allows you to let go and live better.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
When working with a new student, it is important to understand why the student is seeking the benefits of yoga practice. It all starts by me understading the needs and intention of the students.We will then begin a yoga practice where I will work closely to the student to ensure proper alignment and deep breath in the postures. Each practice guided by the student and their movement and desires.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Lauren is such an amazing instructor. She really loves what she does and it shows through her work. I am new to yoga and after one class with her I am addicted. It was so relaxing, yet pushed me. The time flew by unfortunately. I can't wait to do another session with her and improve more and more with her help!
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Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Lauren will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
Details
For new students, I charge $75 an hour. If 4 lessons are purchased in advance the total charge is $320, each individual lesson then amounts to $70 an hour.
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