Experienced tutor in Yoga in Chelmsford, Shelly offers private lessons tailored to your needs.

Thank you, Shelly, for helping my daughter so patiently with yoga and other techniques for stress. She really enjoyed working with you and I can see her having calming moments when she practices her yoga.

Shelly provided a session of eight yoga classes to our residential program for teen parents. Most of the participants had not done yoga before. Shelly did an excellent job introducing yoga exercises to the newcomers while keeping those who had yoga experience engaged. She taught our teen mothers to use yoga as a healthy way of coping with the stresses of being teen parents without the support of family or their children's fathers. She has also done mom and tot classes for our young mothers and toddlers. Shelly has a calm, soothing manner and is able to engage even the shyest and most rambunctious of little ones. Shelly's mom and tot yoga gives our young mothers a special way to bond with their children and is lots of fun for all.