1st lesson free
Jitka's email address and phone number have been validated.
Jitka
- Rate PKR 13,847
- Response 1h
PKR 13,847/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Chicago, Jitka offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jitka
I am an Ayurvedic practitioner, reiki therapist and yoga instructor (E-RYT® 200) based in Chicago, IL. I focus on a holistic path to well-being for busy professionals with special expertise in chronic stress, headache, back pain, digestion, sleep disorders, women's health, anxiety and depression.
Modalities used in my practice with individuals and in corporate wellness are fully tailored for each client based on the individual needs and goals. Services include Ayurveda, holistic nutrition, medicinal herbs, mindfulness, reiki, yoga, meditation, sound therapy, marma therapy, breath work, aromatherapy, imagery and more.
I love creating completely non-judgmental, non-comparison environment and cultivating inward exploration during the yoga practice. Students are able to create more space to move and breath, soften and lengthen their bodies, discover inner peace and joy. As a result, students are able to relax, release the stress and explore the body, mind and spirit connection. They leave the class feeling rejuvenated and at peace. Being a witness of such amazing transformation fascinates me and truly inspires each time.
After I discovered yoga and her sister science Ayurveda during my first trip to India in 2006 I knew I had to devote my life to study both and share the wisdom with others. I remember so clearly how I noticed instantly how few sequences of movements accompanied with meditation and breath practices increased my energy, clarity of mind and overall joy of life and how only few simple changes in my daily routine transformed my well-being incredibly.
After graduating from the Kripalu Center for Yoga and Health, where I received certifications in Ayurvedic Medicine and Kripalu Yoga, I additionally studied Reiki with Master Teacher Libby Barnett, M.S.W. and course focused on women's hormonal health with Dr. Claudia Welch.
In my journey of Ayurveda & Yoga, I prepared with many world renowned teachers, including Deepak Chopra M.D., Dr. Vasant Lad, Dr. Claudia Welch, Dr. John Douillard, Dr. Scott Blossom, Sharon Salzberg, Dr. Sunil Joshi, Dr. Rosy Mann, Dr. Jyothi Bhatt,Satyanarayana Dasa, Ph.D., Hilary Garivaltis, Larissa Hall Carlson, Dr. Margrit Mikulis, William Siff, Coby Kozlowski, Randal Williams, Jennifer Reis, Michelle Dalbec, Jovinna Chan,Rudy Peirce, Steven Leonard, Jurian Hughes, and others…
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I work with busy professionals, elderly, children, pregnant women, new mothers, couples, individuals with injuries and chronic health conditions. I teach private sessions and group classes.
See more
Rates
Rate
- PKR 13,847
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Jitka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,847/h
Similar Yoga teachers in Chicago
Mona
Islamabad & Online
- PKR9,000/hr
- 1st lesson free
Thomas
Marseille 8e, France & Online
- PKR9,324/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- PKR18,310/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- PKR7,485/hr
Meera
Toronto, Canada & Online
- PKR8,739/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- PKR9,693/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- PKR2,872/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- PKR2,875/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- PKR2,300/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- PKR6,037/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR4,309/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- PKR4,312/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- PKR13,861/hr
- 1st lesson free
Deepika
Delhi, India & Online
- PKR2,875/hr
- 1st lesson free
Vasudha
Paris, France & Online
- PKR24,865/hr
Bhagwati
Mumbai, India & Online
- PKR2,010/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- PKR2,872/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- PKR9,148/hr
Vishuddhi
Gopanpalle, India & Online
- PKR2,875/hr
Jenny
Clevedon, United Kingdom & Online
- PKR10,986/hr
-
See Yoga tutors
