1st lesson free
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Andrea
- Rate PKR 13,862
- Response 1h
-
Students24
Number of students Andrea has accompanied since arriving at Superprof
Number of students Andrea has accompanied since arriving at Superprof
PKR 13,862/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Fort Myers, Andrea offers private lessons tailored to your needs.
- Yoga
Lesson location
About Andrea
Yoga Instruction – I have been practicing yoga since 1995. During my school teaching days, it kept me sane and healthy. I trained as a yoga instructor in 2014. I am an e-RYT Hatha trained Yoga Teacher with specialized training in the following: I have certifications in Gentle Somatic Yoga, Memory Maintenance Yoga, Restorative Yoga and certificates in Yin Yoga. I am also a certified HeartMath trainer and coach and Certified Integrative Medicine Health Coach. Other specialities include
Yoga Anatomy
Yoga for a healthy back
Yin Yoga
Adaptive Yoga
I have worked with all age populations of men and women, and with pregnant students in all settings – hospitals, nature centers, gyms, corporate wellness programs, and privates. My advanced teaching and science degrees and background mean you will receive the most attentive, carefully crafted, compassionate yoga instruction that will meet your physical and emotional needs. (concealed information) (concealed information) #heavenlanecreations Instagram and YouTube #AndreaTrank
I was a school teacher for 20 years in the high school and college classroom. I practiced yoga during that time. When I left the traditional classroom, I decided to devote myself to teaching health, yoga and about nutrition and essential oils.
I have two advanced degrees in Education from the University of Virginia.
I was a school teacher for 20 years.
I have immersed myself in online training since 2014 Yoga Alliance training
There is a comprehensive resume link on my website. Click on Yoga tab.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have them fill out an intake form,
We meet and talk about goals, concerns, needs
Our first session includes a great deal of Q and A as I assess their fitness, breathing, discomfort, etc.
We set goals and timetables
I develop new routines for them each time I work
I make myself available to answer questions via email or text between sessions
I have worked with students from ages 8 to 89. I have worked with pregnant students, students coming back from surgeries, cancer and facing autoimmune diseases that are chronic such as RA, diabetes, thyroid issues.
Being good at yoga does not make a good teacher. Being good at teaching, listening, observing and helping you feel better is the criteria you should be evaluating. I am close to 60. I cannot do a lot of the yoga moves you see in popular media, but I understand about yoga and healing and if that is what you are looking for, then you should hire me.
I worked with an individual right after Hurricane Irma. She found me on the web. She was skeptical that she could do yoga since she is recovering from knee and back surgery. A few days after our first session, she contacted me and said: "she was quite amazed at how much better she had felt since my yoga session and was excited to be seeing me again."
A few things worth thinking about before reaching out
What are their goals?
What do they believe about their health?
What are they willing to do to reach their goals?
Do they want easy or hard?
Do they want encouragement or pushing or a combination of both?
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Rates
Rate
- PKR 13,862
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Andrea will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,862/h
Details
Yes my privates are $100 session unless I have to travel more than 10 miles. Then there is a fee.
I discount if you buy a package. $90/session if you buy a package of 10
Group prices are $150-$250/hour
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