1st lesson free
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Mí
- Rate PKR 13,858
- Response 1h
-
Students13
Number of students Mí has accompanied since arriving at Superprof
Number of students Mí has accompanied since arriving at Superprof
PKR 13,858/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Fort Myers, Mí offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mí
I am a certified Pilates and Yoga instructor focused on wellness and empowering women through their journey. I am also licensed for Zumba and Zumba Gold as well as teach Body Sculpt group fitness classes. I have first hand experience with how transformational focusing on wellness can be. During my personal journey I’ve lost 90+ lbs., discovered a passion for fitness, and have confirmed the importance of balance in mind, body, and spirit. I take a lighthearted but focused approach, as they say laughter is the best medicine!
Follow me on Facebook and Instagram: @wellwithmi #thebougieyogi
The ability to assist others in their wellness journey is amazing. Especially with other women as they achieve the goals they set for themselves, I am so proud to be on their team! Empowered women empower women!!!
I fell in love with Reformer Pilates and decided I wanted to share this with other people. I began my training, certifying in Pilates Mat and Yoga so I could begin teaching while working on my Reformer Certification. During my training I fell in love with the practice of yoga in way I never had before. It has brought a richness and peace to my life that I am so very grateful for. I have been blessed to be able to begin teaching right away.
I am a certified in Pilates Mat and Yoga through Yoga Alliance. Also hold certification in Kids Yoga and Yoga Sculpt. Currently working on my Pilates Reformer certification with enough education to instruct as a Student Teacher. I am also certified in CPR/AED and fully insured.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Discuss with student their goals and where they are currently in their journey. Assess their skills and determine best practices for going forward. This is a collabaration, a team effort, I want to do help you acheive your goals.
I have worked with many different types of students from age 6 to 60’s, all body types, and all fitness levels. Very familiar with providing modifications for all bodies and injury awareness.
Find a teacher that specializes in what you are looking for as your time and funds are valuable. Also, find a teacher that you connect personally with as you will be more focused and work harder with a teacher you like.
My Specalities:
• Vinyasa Yoga
• Hatha Yoga
• Restorative Yoga
• Sculpt Yoga
• Aerial Yoga
• Chair Yoga
• Kids Yoga
• Guided Meditation
• Breathwork
• Yogalates
• Pilates Mat
• Pilates Foam Rolling / Myofascial Release
• Pilates Reformer
• Body Sculpt
Peace Day is a great local event and my personal favorite Yoga & Mimosas!!!
A few things worth thinking about before reaching out
Ask yourself what you are looking to get out of the experience and what are you willing to put in. Anything you practice, you can do!
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Rates
Rate
- PKR 13,858
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Mí will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,858/h
Details
Group Outdoor Classes: $20 (Beach Yoga, Beach Pilates - Sanibel, FL)
Private or Semi-Private Instruction: $30 (in-home studio - Fort Myers, FL)
Private or Semi-Private Instruction: $40 (up to 3 people with travel - Your Location)
Private Reformer Instruction: $45 (in-home studio only - Fort Myers, FL)
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Group Studio Classes: $10 (Body Sculpt & Yoga Fundamentals - Naples, FL)
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