1st lesson free
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Jenay
- Rate PKR 13,860
- Response 1h
-
Students7
Number of students Jenay has accompanied since arriving at Superprof
Number of students Jenay has accompanied since arriving at Superprof
PKR 13,860/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Los Angeles, Jenay offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jenay
Jenay Rose (aka @namastejenay) is a yoga teacher and wellness influencer in Los Angeles.
With a degree from USC, she is now a Yoga Alliance registered teacher 200hr and is currently obtaining her advanced training with Yogaworks.
She is well-versed in teaching yoga, meditation, and mindfulness. She teaches yoga for flexibility, fitness, weight-loss, pain, injury recovery, tightness, anxiety, and more.
I was increidbly successful in my corporate job with one of the largest brands in the world, but I was left unfulfilled. I had become incredibly passionate about yoga and began to change my life in every way! I decided it was time to follow my passion for health and wellness, and became a yoga instructor teaching at studios, with exclusive hotels and private clients in Los Angeles.
Yoga Alliance 200hr Certified Yoga Teacher
Yoga Alliance 300hr Advanced Training Certified Yoga Teacher - IN PROGRESS with YOGA WORKS
CPR / AED Certified
Years of Hands-On Teaching with Clients
Bachelors Degree from USC
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Classes are 60 minute sessions, twice a week minimum. Schedule is open and flexible, Jenay works around her clients schedule and comes to them.
The client and Jenay will debrief over the phone or in person to go over goals, injuries, and fitness history. They will take each lesson as it comes, tweaking and customizing to ensure the client achieves their goals and feels better and better after each class
I have worked with students of all kinds. Currently, many of my clients are between 40-60 years old and are working on flexibility and pain management.
A recent client of mine could not fold forward comfortably or even walk a block without stopping to sit down. He is now almost touching his toes, and walks 10 blocks every Saturday completely pain-free and ecstatic. It is results like these that keeps me passionate about what I do!
I think it's incredibly important for a student to feel comfortable and trust the teacher that they want to work with.
Get to know the teacher, perhaps meet at a neutral location for coffee or for a mini intro session that's just 30 minutes intead of a full class time. This way you can get a feel for the way they speak, their yoga queues, and overall aesthetic. If you feel confident and empowered, it might be a great fit!
A few things worth thinking about before reaching out
Where is my pain located?
What do I want to get from yoga training?
What time availability do I have in my schedule?
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Rates
Rate
- PKR 13,860
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Jenay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,860/h
Details
Depending on location, pricing ranges between $100-$200 per hour. Classes are custom, and in the comfort of your own home. Jenay is also available for corporate classes.
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