1st lesson free
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Heather
- Rate PKR 13,843
- Response 1h
PKR 13,843/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Port Orford, Heather offers private lessons tailored to your needs.
- Yoga
Lesson location
About Heather
*PRIVATE LESSONS TAUGHT IN HOME*
$35 in PORT ORFORD
$50 up to 30 mile travel (As far as Gold Beach or Bandon)
Modern Postural Yoga taught with alignment in mind. Connect mind, body & spirit with Pranayama (breathing exercises), guided meditation & Asanas (yoga poses) and practice in the comfort of your own home! *BRING YOUR OWN MAT*
200RYT HATHA TRAINING completed January 2020
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Starting with Breathing exercises connecting the mind & body with the breath moving into Sun Salutations (A, B & C) we will go over proper alignment in each pose while seeking a sense of comfort & ease while sustaining the poses.
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Rates
Rate
- PKR 13,843
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Heather will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,843/h
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