1st lesson free
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Laura
- Rate PKR 13,858
- Response 1h
-
Students11
Number of students Laura has accompanied since arriving at Superprof
Number of students Laura has accompanied since arriving at Superprof
PKR 13,858/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Raleigh, Laura offers private lessons tailored to your needs.
- Yoga
Lesson location
About Laura
I am an experienced professional who would be honored to be your guide as you begin, develop, or maintain a yoga practice. I customize sessions to my student’s needs on any given day. If a student is comfortable with it, I offer hand’s-on assistance. I adjust my style based on student’s preferences. For example, I can be more or less verbose depending on the amount of explanation, encouragement, or guidance a student desires in any given session.
In addition to traditional Vinyasa, I am trained and experienced in teaching kid’s yoga, pre-natal and post-natal yoga. I also teach Restorative Yoga which is especially helpful for people with chronic ailments.
The benefits of mindful movement, thoughtful breathing, and meditation in stillness include reduced stress, and an improved sense of peace, ease, clarity, self-love, patience, gratitude, joy, perspective, support, and connection. Improving physical, mental, and spiritual wellness allows one to live more fully by enabling increased productivity and enjoyment. Anyone who practices yoga will attain increased flexibility, strength, and confidence. Also, the aches and pains that come from our modern stagnant lifestyles are often eliminated or prevented. I love bringing these benefits to people and providing breathing and mindfulness exercises they can use to face challenges throughout their days.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We will set aside some time at the first session to get to know eachother and discusss your goals and preferences. I offer the first session at half price so you can check if I'm a good fit for you!
All ages, all sizes, all genders, all levels.
Make sure it is someone you feel comfortable with, who listens to your goals and preferences and tailors who their classes accordingly.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Laura's calm and peaceful demeanor puts me at ease during class!
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Rates
Rate
- PKR 13,858
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Laura will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,858/h
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