1st lesson free
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Michelle
- Rate PKR 13,853
- Response 1h
PKR 13,853/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Tega Cay, Michelle offers private lessons tailored to your needs.
- Yoga
Lesson location
About Michelle
Born in Canada, my love for movement and exercise began at a young age in professional dance. My passion is to connect with people and share my knowledge and experiences to help those on their path of self-discovery and personal growth. I believe in the benefits of hot vinyasa flow and mixed power flow to increase strength, flexibility, stamina and the possibilities within the physical body while exploring the power of breath and the mind. I recently finished my 100 hour Rocket Yoga certification with Patrick McCleaf and Jaimis Huff Flynn. Rocket yoga is a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. This style of yoga makes advanced postures accessible and lifts your energy allowing you to be playful and experiment with core building arm balances and maybe take flight.
"You are perfect the way you are! Just keep breathing!"
04/2015 to Present, Lead Yoga Teacher
Om Yoga -Fort Mill SC
•5-6 Classes per week
• 1500 hours or Teaching experience
• Hot Yoga, Power Flor Vinyasa, Power Mix, Rocket Yoga
• Arm Balance Workshops, Rocket 2 Workshops and Community Classes
• References Upon Request
04/2015 to Present, SUP Yoga Teacher
Om Yoga -Fort Mill SC
•SUP Yoga Instructor 4 year’s experience
• 50 hours Teaching experience
04/2015 to 2017 Lead Yoga Teacher
Pushepointe Fitness Center -Fort Mill SC
•2 Classes per week
• 500 hours or Teaching experience
• Warm Yoga, Power Flow Vinyasa, Power Mix
• Arm Balance and Baron Baptiste Yoga sequencing
• References upon request
04/2015 to 2017 Yoga Teacher
YMCA -Fort Mill SC
•1 Class per week/ working with community and introducing Yoga to new students
• Power Flow Vinyasa, Power Mix
• Baron Baptiste Yoga sequencing
• References upon request
MICHELLE MILLER Charlotte/ Fort Mill C: (concealed information) | (concealed information)
TRAINING
01/2015to 05/2015 Yoga Alliance RYT 200 Hour ID#167476 Michelle Miller
Om Yoga -Fort Mill SC
Johnna Smith Director of Yoga, Ashtanga Program Director Y2, 500 E-RYT #29791 Shanti Yoga School Charlotte NC 28205 (concealed information)
Johnna Smith: (concealed information)
Maria Langes (concealed information)
Baron Baptist & Ashtanga Techniques 101.5 hours
Teaching Methodology 27 hours
Anatomy and Physiology 21.5 hours
Yoga Philosophy/ Lifestyle/ Ethics 30 hours Practicum 19 hours
01/2017- present Rocket Yoga Certified 100 Hour
ROCKET yoga is a dynamic and fast-paced method of yoga. Larry Schultz, the founder of It’s Yoga, created ROCKET yoga routines, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series.
Rocket Yoga, lovingly referred to as 'The Rocket', is a style of yoga developed by Larry Schultz in San Francisco during the 1980s. Rocket Yoga is rooted in the Ashtanga Vinyasa Yoga practice of yoga. It is combined with and restructured from the Primary and Intermediate Series of Ashtanga Vinyasa Yoga as well as key postures from the 3rd and 4th advanced series of Ashtanga Vinyasa Yoga. Schultz's yoga was first called "Rocket Yoga" by Bob Weir of The Grateful Dead, because Weir said, "It gets you there faster." Larry's system was informed by over nine years of dedicated Ashtanga practice with his teacher Sri K. Pattabhi Jois
(concealed information)
David Kyle : (concealed information)
Jaimis Huff: (concealed information)
Patrick Mccleaf: (concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Michelle are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Tega Cay. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- PKR 13,853
Pack prices
- 5h: PKR 65
- 10h: PKR 130
free lessons
The first free lesson with Michelle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 13,853/h
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