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Sean
- Rate PKR 14,955
- Response 18h
-
Students2
Number of students Sean has accompanied since arriving at Superprof
Number of students Sean has accompanied since arriving at Superprof
PKR 14,955/hr
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- Yoga
Experienced Yoga & Acupressure Instructor | Holistic Wellness, Stress Relief & Flexibility | Personalised Sessions for Mind-Body Balance | Customised Guidance for Natural Healing
- Yoga
Lesson location
About Sean
My name is Sean and my journey into yoga began as an IT professional battling chronic back pain—relieved in just three sessions! Later, archaeological fieldwork caused rotator cuff damage, and acupressure became my lifeline. With 11 years of dedicated practice and formal teacher training, I now blend kundalini-inspired yoga postures with acupressure to address alignment, tension, and injury prevention. Chair Yoga can be included. My lived experience with these disciplines fuels my passion for guiding others towards pain-free, empowered movement. Let’s turn your challenges into strength!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Discover a harmonious blend of yoga and acupressure in my tailored lessons! Whether you're a beginner or seasoned practitioner, sessions focus on aligning breath, movement, and pressure points to relieve stress, enhance flexibility, and restore energy. Each class integrates dynamic yoga, meditation and acupressure techniques to target muscle tension, improve circulation, and boost immunity. Lessons are crafted to suit your unique needs, combining mindfulness practices with hands-on healing for lasting physical and mental well-being. Let’s cultivate balance together!
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Rates
Rate
- PKR 14,955
Pack prices
- 5h: PKR 70
- 10h: PKR 140
online
- PKR 14,955/h
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